Serves 7
Directions
- 1Season 3 pounds of chicken breast with garlic powder, paprika, chili powder, cumin, black pepper, salt, and oregano.
- 2Mix your chicken until it is heavily coated.
- 3Spray a pan with 5 calorie cooking spray, going a little heavy.
- 4Cook the chicken 8 to 10 minutes on each side.
- 5While the chicken is cooking, chop up some lettuce (90g).
- 6Dice up 200 grams of tomatoes.
- 7Prepare the spicy chipotle sauce by mixing 90g light mayo, Sriracha sauce, chili powder, and the juice of half a lime.
- 8Mash down your cooked chicken.
- 9Add the tomatoes and lettuce to the mashed chicken.
- 10Add the spicy chipotle sauce to the mixture.
- 11Add one bag of fat reduced cheese to the mixture and mix well.
- 12Disperse the mixture into seven extreme wellness wraps to make burritos.
- 13Fold the burritos by pulling all ingredients to the back, then fold, fold, roll over, tuck, fold, fold, and roll.
- 14Toast the burritos.
- 15To reheat from the fridge, warm for 1 minute.
- 16To reheat from the freezer, warm for 1 minute and 30 seconds, flip, then warm for another 30 seconds.
Ingredients
- 3 lbs chicken breast
- garlic powder
- paprika
- chili powder
- cumin
- black pepper
- 5 calorie cooking spray
- 0.5 cup lettuce
- 200 g tomatoes sliced
- 90 g light mayo
- Sriracha sauce
- 0.5 lime juice
- 1 bag fat reduced cheese
- 7 extreme wellness wraps
- salt
- oregano
- chili seasoning
Tips
- Don't worry about if one burrito has a little more than the other, it's totally okay as calories at the end of the week matter.
- When folding burritos, pull all ingredients to the back, fold, fold, roll over, tuck, fold, fold, roll.
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