Mixed Berry Biscoff Oats

Serves 4
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Directions

  1. 1Place four glass meal prep containers on a counter.
  2. 2Place four glass meal prep containers on a counter.
  3. 3Place four glass meal prep containers on a counter.
  4. 4Add 1/2 cup of rolled oats to each of the four containers.
  5. 5Add 1/2 cup of rolled oats to each of the four containers.
  6. 6Add 1/2 cup of rolled oats to each of the four containers.
  7. 7Add 1 scoop (30g) of vanilla plant protein powder to each container.
  8. 8Add 1 scoop (30g) of vanilla plant protein powder to each container.
  9. 9Add 1 scoop (30g) of vanilla plant protein powder to each container.
  10. 10Add 1 tsp of chia seeds to each container.
  11. 11Add 1 tsp of chia seeds to each container.
  12. 12Add 1 tsp of chia seeds to each container.
  13. 13Pour 3/4 cup of unsweetened almond milk into each container.
  14. 14Pour 3/4 cup of unsweetened almond milk into each container.
  15. 15Pour 3/4 cup of unsweetened almond milk into each container.
  16. 16Stir the mixture in each container thoroughly.
  17. 17Stir the mixture in each container thoroughly.
  18. 18Stir the mixture in each container thoroughly.
  19. 19Add 1/4 cup of frozen mixed berries to each container.
  20. 20Add 1/4 cup of frozen mixed berries to each container.
  21. 21Add 1/4 cup of frozen mixed berries to each container.
  22. 22Drizzle 2 tsp of Biscoff spread over the berries in each container.
  23. 23Drizzle 2 tsp of Biscoff spread over the berries in each container.
  24. 24Drizzle 2 tsp of Biscoff spread over the berries in each container.
  25. 25Cover each container with a lid.
  26. 26Cover each container with a lid.
  27. 27Cover each container with a lid.

Ingredients

  • 0.5 cup rolled oats
  • 0.5 cup rolled oats
  • 0.5 cup rolled oats
  • 1 tsp chia seeds
  • 1 tsp chia seeds
  • 1 tsp chia seeds
  • 1 scoop (30g) Vanilla THRIVE Plant Protein Powder
  • 1 scoop (30g) Vanilla THRIVE Plant Protein Powder
  • 1 scoop (30g) Vanilla THRIVE Plant Protein Powder
  • 0.75 cup unsweetened almond milk
  • 0.75 cup unsweetened almond milk
  • 0.75 cup unsweetened almond milk
  • 0.25 cup frozen mixed berries
  • 0.25 cup frozen mixed berries
  • 0.25 cup frozen mixed berries
  • 2 tsp Biscoff spread
  • 2 tsp Biscoff spread
  • 2 tsp Biscoff spread

Equipment

glass meal prep containersmeasuring cupscoopspoon

Tips

  • This recipe is part of a 30-day healthy meal prep series.