VIRAL GROUND BEEF SWEET POTATO COTTAGE CHEESE BOWL

25 mins
Serves 4
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Directions

  1. 1Add sweet potatoes to your air fryer and spray with oil.
  2. 2Add sweet potatoes to your air fryer and spray with oil.
  3. 3Add sweet potatoes to your air fryer and spray with oil.
  4. 4Sprinkle with seasonings and toss to coat.
  5. 5Sprinkle with seasonings and toss to coat.
  6. 6Sprinkle with seasonings and toss to coat.
  7. 7Air fry for 18 minutes, shaking halfway.
  8. 8Air fry for 18 minutes, shaking halfway.
  9. 9Air fry for 18 minutes, shaking halfway.
  10. 10Sauté the ground beef and seasonings for 5-7 mins until cooked through.
  11. 11Sauté the ground beef and seasonings for 5-7 mins until cooked through.
  12. 12Sauté the ground beef and seasonings for 5-7 mins until cooked through.
  13. 13Add 1 cup sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
  14. 14Add 1 cup sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
  15. 15Add 1 cup sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
  16. 16Sprinkle with crushed red pepper and drizzle with hot honey.
  17. 17Sprinkle with crushed red pepper and drizzle with hot honey.
  18. 18Sprinkle with crushed red pepper and drizzle with hot honey.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 2 large sweet potatoes, peeled and diced
  • 2 large sweet potatoes, peeled and diced
  • Avocado oil spray
  • Avocado oil spray
  • Avocado oil spray
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 1 lb grassfed ground beef
  • 1 lb grassfed ground beef
  • 1 lb grassfed ground beef
  • 0.75 tsp salt
  • 0.75 tsp salt
  • 0.75 tsp salt
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • Avocado
  • Avocado
  • Avocado
  • 1 container cottage cheese
  • 1 container cottage cheese
  • 1 container cottage cheese
  • Crushed red pepper
  • Crushed red pepper
  • Crushed red pepper
  • Hot honey
  • Hot honey
  • Hot honey

Equipment

air fryerbowl

Tips

  • You can also bake the sweet potatoes at 400 for 25-30 mins tossing halfway.
VIRAL GROUND BEEF SWEET POTATO COTTAGE CHEESE BOWL | Clip Recipe