Healthy Grilled Dinner

Serves 1
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Directions

  1. 1Add Greek yogurt, lemon zest, lemon juice, apple cider vinegar, a drizzle of olive oil, onion powder, and black pepper to a bowl.
  2. 2Mix all the ingredients in the bowl thoroughly.
  3. 3Add coleslaw mix, green onion, feta cheese, and diced avocado to the bowl and stir until combined.
  4. 4Combine hot honey, Dijon mustard, 1 lemon zest, 1 lemon juice, pepper, and a big dash of smoked paprika in a separate bowl and mix well.
  5. 5Dice the sweet potatoes into cubes.
  6. 6Coat sweet potatoes with olive oil, onion powder, smoked paprika, salt, and pepper.
  7. 7Place the seasoned sweet potatoes on a baking sheet and bake in the oven at 425°F until soft and golden brown.
  8. 8Season chicken thighs with smoked paprika, onion powder, salt, and pepper.
  9. 9Brown the chicken thighs on both sides in avocado oil on a cast iron pan.
  10. 10Finish baking the chicken in the oven at 425°F until the internal temperature reaches 165°F.
  11. 11Once cooked, let the chicken rest for a few minutes then cut into cubes.
  12. 12Deglaze the chicken pan on low heat with chicken broth.
  13. 13Add the hot honey mustard mixture and the cubed chicken to the pan, coating evenly.
  14. 14Simmer the chicken and sauce until sticky.
  15. 15Assemble the sweet potato bowl starting with arugula.
  16. 16Top the arugula and sweet potatoes with the hot honey mustard chicken.
  17. 17Add the coleslaw mix on top.
  18. 18Drizzle with additional hot honey and sprinkle with green onion.
  19. 19Enjoy your healthy girl dinner!

Ingredients

  • 3 heaping tbsp Greek yogurt
  • 2 lemons lemon zest
  • 2 lemons lemon juice
  • 2 tbsp apple cider vinegar (ACV)
  • drizzle olive oil
  • some onion powder
  • some black pepper
  • 0.75 bag coleslaw mix
  • 3 diced green onion
  • sprinkle feta cheese
  • 1 diced avocado
  • 0.5 cup Hot Honey
  • 0.5 cup Dijon mustard
  • a little bit smoked paprika
  • 6 chicken thighs
  • 2 chopped into cubes sweet potatoes
  • arugula
  • splash chicken broth
  • avocado oil
  • salt

Equipment

bowllemon zesterlemon squeezerforkspoonpanbaking sheetoventongscutting boardknife

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