Healthy Grilled Dinner
Serves 1
Directions
- 1Add Greek yogurt, lemon zest, lemon juice, apple cider vinegar, a drizzle of olive oil, onion powder, and black pepper to a bowl.
- 2Mix all the ingredients in the bowl thoroughly.
- 3Add coleslaw mix, green onion, feta cheese, and diced avocado to the bowl and stir until combined.
- 4Combine hot honey, Dijon mustard, 1 lemon zest, 1 lemon juice, pepper, and a big dash of smoked paprika in a separate bowl and mix well.
- 5Dice the sweet potatoes into cubes.
- 6Coat sweet potatoes with olive oil, onion powder, smoked paprika, salt, and pepper.
- 7Place the seasoned sweet potatoes on a baking sheet and bake in the oven at 425°F until soft and golden brown.
- 8Season chicken thighs with smoked paprika, onion powder, salt, and pepper.
- 9Brown the chicken thighs on both sides in avocado oil on a cast iron pan.
- 10Finish baking the chicken in the oven at 425°F until the internal temperature reaches 165°F.
- 11Once cooked, let the chicken rest for a few minutes then cut into cubes.
- 12Deglaze the chicken pan on low heat with chicken broth.
- 13Add the hot honey mustard mixture and the cubed chicken to the pan, coating evenly.
- 14Simmer the chicken and sauce until sticky.
- 15Assemble the sweet potato bowl starting with arugula.
- 16Top the arugula and sweet potatoes with the hot honey mustard chicken.
- 17Add the coleslaw mix on top.
- 18Drizzle with additional hot honey and sprinkle with green onion.
- 19Enjoy your healthy girl dinner!
Ingredients
- 3 heaping tbsp Greek yogurt
- 2 lemons lemon zest
- 2 lemons lemon juice
- 2 tbsp apple cider vinegar (ACV)
- drizzle olive oil
- some onion powder
- some black pepper
- 0.75 bag coleslaw mix
- 3 diced green onion
- sprinkle feta cheese
- 1 diced avocado
- 0.5 cup Hot Honey
- 0.5 cup Dijon mustard
- a little bit smoked paprika
- 6 chicken thighs
- 2 chopped into cubes sweet potatoes
- arugula
- splash chicken broth
- avocado oil
- salt
Equipment
bowllemon zesterlemon squeezerforkspoonpanbaking sheetoventongscutting boardknife
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