Sweet and Sour Chicken Nuggets

17 mins
Serves 1
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Directions

  1. 1Mix 1 can of chicken or Rotisserie chicken, 1 egg, and 1 cup of shredded cheddar cheese.
  2. 2Shape the mixture into nuggets.
  3. 3Air fry the nuggets at 400F for 12 minutes.
  4. 4In a saucepan, combine sesame oil and xanthan gum; whisk until combined.
  5. 5Whisk in the remaining sauce ingredients (brown sweetener, apple cider vinegar, sugar free ketchup, water, soy sauce or coconut aminos).
  6. 6Bring the sauce to a boil until it thickens (about 1-2 minutes).
  7. 7Pour the sauce over the cooked chicken nuggets.
  8. 8Serve and enjoy!

Ingredients

  • 1 can chicken
  • 1 cup cheddar cheese
  • 1 egg
  • 0.5 cup brown sweetener
  • 0.5 cup apple cider vinegar
  • 0.33 cup sugar free ketchup
  • 0.33 cup water
  • 2 tbsp soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 0.25 tsp xanthan gum

Equipment

bowlair fryersaucepanwhisk