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NOT “CHICKEN” NUGGETS

48m
Serves 12
facebook.com

NOT “CHICKEN” NUGGETS

facebook.com
48m
Serves 12

Directions

  1. 1Drain and rinse the jackfruit, squeeze out the liquid with a kitchen towel, tear into shreds, and roast at 350ºF for 15 minutes with oil, salt, and pepper.
  2. 2Drain and rinse the chickpeas, but keep the liquid (aquafaba).
  3. 3Mash the chickpeas in a bowl.
  4. 4Add the roasted jackfruit, pumpkin seed tofu, spices, aquafaba, and chickpea flour to the mashed chickpeas.
  5. 5Mix well and form into nuggets. Freeze for 30 minutes.
  6. 6Coat nuggets in seasoned flour, then aquafaba, and then flour again.
  7. 7Fry on medium heat for 3-5 minutes until golden brown and crispy.
  8. 8Serve with ketchup.

Ingredients

  • 1 can young green jackfruit
  • 1 can chickpeas
  • 0.5 block pumpkin seed tofu
  • 3 tsp salt and pepper
  • 1 tsp smoked paprika
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.25 cup aquafaba
  • 0.5 cup chickpea flour
  • 1 cup chickpea water
  • 1 cup chickpea flour
  • 3 tsp salt and pepper
  • 1 tsp smoked paprika
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder

Equipment

kitchen towelbaking traybowlpotato masherspatulacast iron skillettongs

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