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Sheet Pan Breakfast Sandwiches

53m
Serves 15
tiktok.com

Sheet Pan Breakfast Sandwiches

tiktok.com
53m
Serves 15

Directions

  1. 1Add 18 slices of center-cut bacon to a sheet pan.
  2. 2Bake the bacon at 400 degrees Fahrenheit for 25-30 minutes.
  3. 3Drain the grease from the cooked bacon.
  4. 4Chop the bacon into small pieces.
  5. 5Pour the blended egg mixture over the chopped bacon.
  6. 6Ensure the egg mixture is evenly dispersed.
  7. 7Season with salt, pepper, and garlic to taste.
  8. 8Bake the egg and bacon mixture at 400 degrees Fahrenheit for 20-30 minutes.
  9. 9Let the baked egg and bacon mixture rest for a few minutes.
  10. 10Slice the egg and bacon mixture into 15 evenly sized squares.
  11. 11Assemble the sandwiches by adding the sweet and spicy sauce to an English muffin.
  12. 12Add an egg patty on top of the sauce.
  13. 13Add one slice of Canadian bacon.
  14. 14Add a slice of cheese.
  15. 15Top with the other half of the English muffin.
  16. 16Repeat the assembly process 15 times.
  17. 17Wrap each sandwich in foil.

Ingredients

  • 18 slices center-cut bacon
  • 650 g liquid egg whites
  • 3 eggs
  • 200 g low-fat cottage cheese
  • 7 g nutritional yeast
  • 8 g cornstarch
  • 1 pinch salt
  • 1 pinch garlic powder
  • 1 pinch pepper
  • 240 g Greek yogurt
  • 30 g hot sauce
  • 30 g maple syrup
  • 1 pinch salt
  • 15 split English muffins
  • 15 slices Canadian bacon
  • 15 slices reduced fat cheese

Equipment

sheet panblenderknifepizza cutterspatulafoil

Tips

  • Store the sandwiches frozen.
  • To reheat, wrap in a paper towel and microwave for 2-3 minutes.

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