Pinwheel Poppers

5 mins
Serves 1
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Directions

  1. 1Place canned chicken into a bowl.
  2. 2Add one light laughing cow cheese portion to the chicken.
  3. 3Add 1 tablespoon of light mayo.
  4. 4Add 1/2 teaspoon of ranch seasoning.
  5. 5Add 1 tablespoon of cheese.
  6. 6Add 1 tablespoon of bacon bits.
  7. 7Add pickled jalapeños to taste.
  8. 8Mash and mix all ingredients together in the bowl.
  9. 9Spread the mixture onto a low-calorie tortilla.
  10. 10Sprinkle additional cheese on top of the mixture on the tortilla.
  11. 11Roll the tortilla tightly.
  12. 12Slice the rolled tortilla with a sharp knife into pinwheels.
  13. 13Air fry the pinwheels at 370°F for 6 minutes.
  14. 14Place the cooked pinwheels into a lunch box.
  15. 15Add a container of Fage Total 0% Milkfat Plain Greek Yogurt to the lunch box.
  16. 16Sprinkle ranch seasoning into the yogurt.
  17. 17Add chopped pickle to the yogurt.
  18. 18Add chips for a crunchy element.
  19. 19Close the lunch box.

Ingredients

  • chicken
  • 1 light laughing cow
  • 1 TBS light mayo
  • 0.5 tsp ranch seasoning
  • 1 TBS cheese
  • 1 TBS bacon bits
  • pickled jalapeños
  • low cal tortilla
  • ranch seasoning
  • chopped pickle
  • chips
  • 1 container Fage Total 0% Milkfat Plain Greek Yogurt

Equipment

bowlforkcutting boardsharp knifeair fryerlunch box

Tips

  • Any chicken works, canned chicken is preferred.
  • Eat cold or air fry at 370°F for 6 minutes.
  • Mindful serving of something crunchy can be added.