Fettuccine Alfredo Meal Prep
Serves 5
Directions
- 1Add fat-free cottage cheese to a bowl.
- 2Grate Parmesan Reggiano into the bowl.
- 3Add salt.
- 4Add Laughing Cow light cheese to the bowl.
- 5Blend the ingredients in the bowl with an immersion blender until smooth.
- 6Add black pepper and continue blending.
- 7Add cooked fettuccine pasta to a pan.
- 8Pour the prepared sauce over the fettuccine in the pan.
- 9Mix the pasta and sauce together.
- 10Sprinkle parsley on top of the pasta.
- 11Mix the pasta with the parsley.
- 12Chop fresh parsley on a cutting board.
- 13Cut cooked chicken breast into pieces.
- 14Add more chopped parsley to the pasta.
- 15Mix the pasta and parsley again.
- 16Divide the fettuccine alfredo into individual meal prep containers.
- 17Place slices of chicken breast on top of the pasta in each container.
- 18Garnish with additional chopped parsley.
- 19Close the meal prep containers.
Ingredients
- 420 g fettuccine pasta
- 500 g fat free cottage cheese
- 200 g Fat Free Fairlife milk
- 3 Laughing cow light cheese
- 20 g Garlic paste
- 6 8 garlic cloves
- 70 g Parmesan Reggiano
- Parsley
- Black pepper
- Salt
- 1000 g Chicken Breast
- garlic powder
Equipment
panbowlimmersion blenderchopping boardknifemeal prep containerspot
Tips
- When microwaving, add some water for a saucier consistency.
- Save some pasta water when adding noodles to the sauce.
- Use Parmesan Reggiano for the authentic taste.
Related recipes
Baked Cabbage Steaks with Meat, Tomato & Cheese
Italian · Dinner
Rita’s Viral Chicken Cutlets
Italian · Dinner
Olive Calabrian Chili spaghetti - puttanesca
Italian · Dinner
Spicy Vodka Gnocchi Soup with Lemony Whipped Ricotta
Italian · Dinner
Cacio e Pepe
Italian · Dinner
Low-Carb Crustless Pizza Bowl
Italian · Dinner
Spaghetti with Creamy Walnut Sauce (Salsa di Noci)
Italian · Dinner
Fresh Pasta Dough
Italian · Dinner
Pappardelle
Italian · Dinner
Chicken with Caramelized Onion Gnocchi
Italian · Dinner
Garlic Parmesan Chicken Skewers
Italian · Dinner
Stromboli
Italian · Dinner