High Protein Stuffed Crust Pepperoni Pizza
22 mins
Serves 1
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High Protein Stuffed Crust Pepperoni Pizza
tiktok.com
22 mins
Serves 1
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Directions
1
In a bowl, mix self raising flour, low fat Greek yoghurt, Italian herb seasoning and garlic powder until crumbly.
2
In a bowl, mix self raising flour, low fat Greek yoghurt, Italian herb seasoning and garlic powder until crumbly.
3
In a bowl, mix self raising flour, low fat Greek yoghurt, Italian herb seasoning and garlic powder until crumbly.
4
Add nutritional yeast (optional) and knead into a dough ball.
5
Add nutritional yeast (optional) and knead into a dough ball.
6
Add nutritional yeast (optional) and knead into a dough ball.
7
Place dough on a lightly floured surface and roll it out gently.
8
Place dough on a lightly floured surface and roll it out gently.
9
Place dough on a lightly floured surface and roll it out gently.
10
Place mozzarella sticks around the edges and seal the edges to form a crust.
11
Place mozzarella sticks around the edges and seal the edges to form a crust.
12
Place mozzarella sticks around the edges and seal the edges to form a crust.
13
Add more Italian herb seasoning to the dough.
14
Add more Italian herb seasoning to the dough.
15
Add more Italian herb seasoning to the dough.
16
Add pizza sauce, low fat grated cheese, and pepperoni.
17
Add pizza sauce, low fat grated cheese, and pepperoni.
18
Add pizza sauce, low fat grated cheese, and pepperoni.
19
Bake at 200°C/400°F for 22-30 minutes until golden brown and crispy.
20
Bake at 200°C/400°F for 22-30 minutes until golden brown and crispy.
21
Bake at 200°C/400°F for 22-30 minutes until golden brown and crispy.
22
Cut and serve.
23
Cut and serve.
24
Cut and serve.
Ingredients
110 g self raising flour
110 g self raising flour
110 g self raising flour
100 g low fat Greek yoghurt
100 g low fat Greek yoghurt
100 g low fat Greek yoghurt
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
1 tsp Italian herb seasoning
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
7 g nutritional yeast
7 g nutritional yeast
7 g nutritional yeast
3 light mozzarella cheese sticks
3 light mozzarella cheese sticks
3 light mozzarella cheese sticks
80 g pizza sauce/marinara
80 g pizza sauce/marinara
80 g pizza sauce/marinara
75 g low fat grated cheese
75 g low fat grated cheese
75 g low fat grated cheese
35 g mini pepperoni
35 g mini pepperoni
35 g mini pepperoni
Equipment
oven
mixing bowl
rolling pin
spoon