Chickpea Tuna Salad
0
Serves 1
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Chickpea Tuna Salad
instagram.com
0
Serves 1
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Directions
1
Mash chickpeas with a fork.
2
Mash chickpeas with a fork.
3
Mash chickpeas with a fork.
4
Add chopped red onion, dill, capers, and pickles.
5
Add chopped red onion, dill, capers, and pickles.
6
Add chopped red onion, dill, capers, and pickles.
7
Finely chop jalapeno.
8
Finely chop jalapeno.
9
Finely chop jalapeno.
10
Add jalapeno, lemon juice, and nutritional yeast.
11
Add jalapeno, lemon juice, and nutritional yeast.
12
Add jalapeno, lemon juice, and nutritional yeast.
13
Stir in vegan mayo.
14
Stir in vegan mayo.
15
Stir in vegan mayo.
16
Spread the mixture onto toasted sourdough bread.
17
Spread the mixture onto toasted sourdough bread.
18
Spread the mixture onto toasted sourdough bread.
19
Drizzle with olive oil and sprinkle with extra dill.
20
Drizzle with olive oil and sprinkle with extra dill.
21
Drizzle with olive oil and sprinkle with extra dill.
Ingredients
1 can chickpeas
1 can chickpeas
1 can chickpeas
1 small red onion
1 small red onion
1 small red onion
1 handful dill
1 handful dill
1 handful dill
2 tbsp capers
2 tbsp capers
2 tbsp capers
2 tbsp pickles
2 tbsp pickles
2 tbsp pickles
1 small jalapeno
1 small jalapeno
1 small jalapeno
1 tbsp lemon juice
1 tbsp lemon juice
1 tbsp lemon juice
1 tbsp nutritional yeast
1 tbsp nutritional yeast
1 tbsp nutritional yeast
3 tbsp vegan mayo
3 tbsp vegan mayo
3 tbsp vegan mayo
2 slices sourdough bread
2 slices sourdough bread
2 slices sourdough bread
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
Equipment
bowl
fork
knife
measuring spoons
lemon squeezer
plate
spatula