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A Doctor's Favourite Lunch

30m
Serves 1
tiktok.com

A Doctor's Favourite Lunch

tiktok.com
30m
Serves 1

Directions

  1. 1Preheat oven to 200c
  2. 2Boil potatoes until soft
  3. 3Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish
  4. 4Drizzle some oil over the potatoes and season with salt and pepper
  5. 5Add the spinach, pepper and tomatoes
  6. 6Mix the eggs with the milk and pour the mixture over the vegetables
  7. 7Top with cheese and bake for 25-30 minutes

Ingredients

  • 5 potatoes
  • 1 large handful spinach, chopped
  • 0.5 yellow pepper, chopped
  • 1 handful cherry tomatoes, halved
  • 3 eggs
  • 0.5 cup milk
  • 1 handful cheese
  • 0 oil
  • 0 salt
  • 0 pepper

Equipment

9 inch dishoven

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