Chicken Bacon Ranch Rolls

30 mins
Serves 10
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Directions

  1. 1Add cottage cheese, light mayo, fat-free milk, ranch seasoning, and black pepper to a blender.
  2. 2Add cottage cheese, light mayo, fat-free milk, ranch seasoning, and black pepper to a blender.
  3. 3Add cottage cheese, light mayo, fat-free milk, ranch seasoning, and black pepper to a blender.
  4. 4Blend until the mixture is smooth.
  5. 5Blend until the mixture is smooth.
  6. 6Blend until the mixture is smooth.
  7. 7Season diced chicken breast with garlic salt, smoked paprika, ranch seasoning, and black pepper, mixing until the color changes.
  8. 8Season diced chicken breast with garlic salt, smoked paprika, ranch seasoning, and black pepper, mixing until the color changes.
  9. 9Season diced chicken breast with garlic salt, smoked paprika, ranch seasoning, and black pepper, mixing until the color changes.
  10. 10Cook the chicken in a pan until it's nice and golden brown.
  11. 11Cook the chicken in a pan until it's nice and golden brown.
  12. 12Cook the chicken in a pan until it's nice and golden brown.
  13. 13Combine the cooked chicken with mozzarella, the ranch sauce made earlier, diced bacon, and fresh chives.
  14. 14Combine the cooked chicken with mozzarella, the ranch sauce made earlier, diced bacon, and fresh chives.
  15. 15Combine the cooked chicken with mozzarella, the ranch sauce made earlier, diced bacon, and fresh chives.
  16. 16Mix until well combined.
  17. 17Mix until well combined.
  18. 18Mix until well combined.
  19. 19Place a portion of the filling on a large low-calorie tortilla.
  20. 20Place a portion of the filling on a large low-calorie tortilla.
  21. 21Place a portion of the filling on a large low-calorie tortilla.
  22. 22Roll the tortilla into a tight cylinder, folding in the sides as you roll.
  23. 23Roll the tortilla into a tight cylinder, folding in the sides as you roll.
  24. 24Roll the tortilla into a tight cylinder, folding in the sides as you roll.
  25. 25Place the rolls on a baking sheet lined with aluminum foil and spray with cooking spray.
  26. 26Place the rolls on a baking sheet lined with aluminum foil and spray with cooking spray.
  27. 27Place the rolls on a baking sheet lined with aluminum foil and spray with cooking spray.
  28. 28Bake at 400°F (200°C) for 20 minutes.
  29. 29Bake at 400°F (200°C) for 20 minutes.
  30. 30Bake at 400°F (200°C) for 20 minutes.
  31. 31Wrap each baked roll in aluminum foil for storage.
  32. 32Wrap each baked roll in aluminum foil for storage.
  33. 33Wrap each baked roll in aluminum foil for storage.

Ingredients

  • 1.5 cups cottage cheese
  • 1.5 cups cottage cheese
  • 1.5 cups cottage cheese
  • 4 Tbsps light mayo
  • 4 Tbsps light mayo
  • 4 Tbsps light mayo
  • 0.25 cup fat free milk
  • 0.25 cup fat free milk
  • 0.25 cup fat free milk
  • 3 Tbsps ranch seasoning
  • 3 Tbsps ranch seasoning
  • 3 Tbsps ranch seasoning
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 40 oz chicken breast
  • 40 oz chicken breast
  • 40 oz chicken breast
  • 2 Tbsps garlic salt
  • 2 Tbsps garlic salt
  • 2 Tbsps garlic salt
  • 1 Tbsp smoked paprika
  • 1 Tbsp smoked paprika
  • 1 Tbsp smoked paprika
  • 2 Tbsps ranch seasoning
  • 2 Tbsps ranch seasoning
  • 2 Tbsps ranch seasoning
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 2 cups mozzarella
  • 2 cups mozzarella
  • 2 cups mozzarella
  • 10 slices diced bacon
  • 10 slices diced bacon
  • 10 slices diced bacon
  • 20 g fresh chives
  • 20 g fresh chives
  • 20 g fresh chives
  • 10 low calorie tortillas
  • 10 low calorie tortillas
  • 10 low calorie tortillas

Equipment

blenderpanbowlspatulabaking sheetaluminum foil

Tips

  • To reheat the rolls from frozen, wrap them in a wet paper towel, microwave for about 4-5 minutes, and if you like them crispy, toast them on a pan for a few minutes on each side.
Chicken Bacon Ranch Rolls | Clip Recipe