Serves 1
Directions
- 1Score the chicken breasts.
- 2Season with salt and pepper.
- 3Dredge the chicken in flour and shake off excess flour.
- 4Melt the butter over medium-high heat in the pan.
- 5Fry over medium heat for 5-6 minutes until chicken is golden brown.
- 6Flip the chicken and cook on the other side for 4 minutes.
- 7Chop the garlic.
- 8Add the remaining butter.
- 9Add garlic.
- 10Add the honey.
- 11Add the soy sauce.
- 12Add the apple cider vinegar.
- 13Bring the sauce to a simmer.
- 14Simmer for 2-3 minutes or until slightly thickened.
- 15Chop the chives and garnish the chicken.
Ingredients
- 3 chicken breasts
- salt and black pepper
- 60 g flour
- 0.25 cup flour
- 3.5 tbsp butter
- 2.5 EL butter
- 4 garlic cloves
- 1.5 EL apple cider vinegar
- 1 EL soy sauce
- 90 g honey (or maple syrup)
- 0.33 cup honey (or maple syrup)
- chives
Equipment
knifecutting boardpan
Tips
- You can use olive oil instead of butter.
- This recipe can be made with beef, pork, lamb, shrimp and tofu.
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