Directions
- 1Fill a pot with water.
- 2Add four cut up lemons to the pot.
- 3Add three smashed cloves of garlic to the pot.
- 4Add 30 pieces of cardamom to the pot.
- 5Add 10 smashed knobs of ginger to the pot.
- 6Add 10 smashed knobs of turmeric to the pot.
- 7Add one tablespoon of ground black pepper.
- 8Add a sprig of mint leaves.
- 9Crank up the heat and let it boil for 30 to 45 minutes.
- 10Once boiling is done, take it off the heat and let it sit for one hour.
- 11After one hour, strain the mixture.
Ingredients
- 4 cut up lemons
- 3 cloves of garlic
- 30 pieces of cardamom
- 10 knobs of ginger
- 10 knobs of turmeric
- 1 tablespoon ground black pepper
- 1 sprig of mint leaves
Equipment
pot
Tips
- Smash garlic before adding to release juices.
- Smash ginger before adding.
- Take stickers off lemons before adding.
- Drink in the morning on an empty stomach.
- This juice is also a really good anti-inflammatory.
- The drink has a lot of antioxidants in it.
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