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Garlic Parmesan Chicken Alfredo

22m
Serves 5
tiktok.com

Garlic Parmesan Chicken Alfredo

tiktok.com
22m
Serves 5

Directions

  1. 1Prepare the marinade by mixing olive oil, white wine vinegar, garlic powder, oregano, onion powder, crushed red pepper, salt, pepper, honey, and Parmigiano Reggiano in a bowl.
  2. 2Marinate the chicken thighs in the prepared marinade for a few minutes.
  3. 3Prepare the Alfredo sauce by blending cottage cheese, milk, Parmigiano Reggiano, salt, pepper, and garlic powder in a blender until smooth.
  4. 4Air fry or bake the marinated chicken at 375 until cooked through (approximately 12 minutes).
  5. 5Slice the cooked chicken into strips.
  6. 6Cook the linguine according to package directions.
  7. 7Toss the cooked pasta with the Alfredo sauce and a bit of pasta water to thin it out.
  8. 8Top the pasta with the sliced chicken and serve.

Ingredients

  • 10 g olive oil
  • 2 tbsp white wine vinegar
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon onion powder
  • 0.25 teaspoon crushed red pepper
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 10 g honey
  • 20 g finely grated Parmigiano Reggiano
  • 16 oz boneless skinless chicken thighs
  • 350 g 2% cottage cheese
  • 80 g 1% milk
  • 85 g fresh Parmigiano Reggiano
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch garlic powder
  • 320 g linguine

Equipment

bowlblenderair fryer or ovenknifefrying pan

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