Creamy Garlic Beef Pasta
30 mins
Serves 1
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Creamy Garlic Beef Pasta
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30 mins
Serves 1
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Directions
1
Sauté a medium onion for a few minutes until soft.
2
Sauté a medium onion for a few minutes until soft.
3
Sauté a medium onion for a few minutes until soft.
4
Add the lean ground beef and season it well with salt and pepper.
5
Add the lean ground beef and season it well with salt and pepper.
6
Add the lean ground beef and season it well with salt and pepper.
7
Cook for three to four minutes until everything’s combined.
8
Cook for three to four minutes until everything’s combined.
9
Cook for three to four minutes until everything’s combined.
10
Add the minced garlic.
11
Add the minced garlic.
12
Add the minced garlic.
13
Set aside the lean ground beef.
14
Set aside the lean ground beef.
15
Set aside the lean ground beef.
16
Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
17
Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
18
Toast the pasta in the pan for a few minutes with some of that leftover ground beef.
19
Add enough water to cover it.
20
Add enough water to cover it.
21
Add enough water to cover it.
22
Follow cooking instructions until al dente, approx 7–9 mins
23
Follow cooking instructions until al dente, approx 7–9 mins
24
Follow cooking instructions until al dente, approx 7–9 mins
25
In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
26
In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
27
In a food processor, combine milk, heavy cream, cream cheese, parmesan cheese, Italian seasoning and salt.
28
Add the sauce to the al dente pasta along with the ground beef mixture.
29
Add the sauce to the al dente pasta along with the ground beef mixture.
30
Add the sauce to the al dente pasta along with the ground beef mixture.
31
Let that thicken up on medium-low heat for five to six minutes.
32
Let that thicken up on medium-low heat for five to six minutes.
33
Let that thicken up on medium-low heat for five to six minutes.
34
Serve in a bowl, top off with more freshly grated parmesan and parsley.
35
Serve in a bowl, top off with more freshly grated parmesan and parsley.
36
Serve in a bowl, top off with more freshly grated parmesan and parsley.
Ingredients
8 oz protein Cellantani pasta
8 oz protein Cellantani pasta
8 oz protein Cellantani pasta
1 lb Ground beef, 93% lean
1 lb Ground beef, 93% lean
1 lb Ground beef, 93% lean
0 Salt
0 Salt
0 Salt
0 Pepper
0 Pepper
0 Pepper
1 medium onion, diced
1 medium onion, diced
1 medium onion, diced
3 cloves Garlic, minced
3 cloves Garlic, minced
3 cloves Garlic, minced
1 tbsp Olive oil
1 tbsp Olive oil
1 tbsp Olive oil
0.25 cup heavy cream
0.25 cup heavy cream
0.25 cup heavy cream
1 cup fat free fair life milk
1 cup fat free fair life milk
1 cup fat free fair life milk
0.5 cup Parmesan cheese, grated
0.5 cup Parmesan cheese, grated
0.5 cup Parmesan cheese, grated
2 tbsp 1/3 fat cream cheese
2 tbsp 1/3 fat cream cheese
2 tbsp 1/3 fat cream cheese
2 tsp Italian seasoning
2 tsp Italian seasoning
2 tsp Italian seasoning
0.25 tsp salt
0.25 tsp salt
0.25 tsp salt
Equipment
large pan
food processor
Creamy Garlic Beef Pasta | Clip Recipe