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Giant Chocolate Protein Fluff
5m
Serves 1
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Giant Chocolate Protein Fluff
instagram.com
5m
Serves 1
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Directions
1
Add skim milk, chocolate protein, half a frozen banana, cocoa powder, sugar-free maple syrup, and about a cup of ice into a food processor.
2
Blend on high for about 5 minutes until smooth, thick and fluffy with no clumps remaining, and it should massively increase in volume.
3
Serve immediately into a bowl or eat straight out of the tub.
Ingredients
50 ml Skim Milk
0.5 medium Frozen Banana
30 g Chocolate Whey Protein Powder
2 tsp Cocoa Powder
20 ml Sugar Free Maple Syrup
1 cup Ice
Equipment
food processor
high speed blender
Tips
Serve immediately as it melts down after about 15 minutes.
A whey/casein blend protein powder is best.
Optionally top with crushed cereal or chocolate chips.
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