Easy, Healthy Garlic White Sauce

1m
Serves 12
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Directions

  1. 1Add garlic cloves, fat free greek yogurt, light mayo/miracle whip, squeezed lemon, milk, vinegar, salt, and cumin to a blender.
  2. 2Blend until smooth.
  3. 3Add chopped cilantro and mix well.
  4. 4Pour the sauce into a squeeze bottle.

Ingredients

  • 6 garlic cloves
  • 0.5 cup fat free Greek yogurt, plain
  • 0.5 cup light mayo / miracle whip
  • 0.25 cup any milk
  • 1 lemon
  • 1 tbsp honey
  • 1 tbsp vinegar
  • 0.25 tsp salt
  • 0.25 tsp cumin
  • 0.25 cup chopped cilantro

Equipment

blendersqueeze bottle

Tips

  • This low calorie, creamy garlic white sauce is good for any dish.
  • It's better than anything you'll get at the store.