Creamy Feta + Roasted Red Pepper Chicken and Cauliflower

Directions

  1. 1Heat a large pot over medium heat with olive oil. Add onions and garlic and sauté for 3 minutes.
  2. 2Add cauliflower, red peppers, chicken, seasonings, and broth. Add more broth as needed until everything is fully covered.
  3. 3Bring to a simmer; cover with a lid and simmer for 10-15 minutes, or until chicken is cooked through to 165F.
  4. 4Remove chicken and shred with forks.
  5. 5Return chicken to pot along with spinach, feta, cream cheese, and lemon juice.
  6. 6Simmer for 5-10 more minutes to allow liquid to thicken a bit.
  7. 7Serve with fresh pita or bread and enjoy!

Ingredients

  • 1 tbsp olive oil
  • 0.5 yellow onion
  • 2 cloves garlic
  • 0.5 lb cauliflower florets
  • 12 oz jar roasted red peppers
  • 2 lbs chicken breasts or chicken tenders
  • 1.5 tsp paprika
  • 1 tsp oregano
  • 1.5 tsp sea salt
  • 0.5 tsp black pepper
  • red pepper flakes
  • 2 cups low sodium broth
  • 1 cup chopped baby spinach
  • 0.75 cup crumbled feta
  • 8 oz cream cheese
  • 1 lemon juice

Equipment

large potlidforks

Tips

  • Serve with fresh pita or sourdough for dipping.
  • Can also be served over rice, pasta, or potatoes.
  • Add more paprika for color if you'd like.