Creamy Garlic Chicken Wraps

Serves 1
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Directions

  1. 1First, slice your chicken into strips.
  2. 2First, slice your chicken into strips.
  3. 3First, slice your chicken into strips.
  4. 4Chop the chicken into small chunks, then place it into your bowl.
  5. 5Chop the chicken into small chunks, then place it into your bowl.
  6. 6Chop the chicken into small chunks, then place it into your bowl.
  7. 7Add paprika, garlic powder, onion powder, oregano, salt, and black pepper to the chicken, then make sure it's fully coated.
  8. 8Add paprika, garlic powder, onion powder, oregano, salt, and black pepper to the chicken, then make sure it's fully coated.
  9. 9Add paprika, garlic powder, onion powder, oregano, salt, and black pepper to the chicken, then make sure it's fully coated.
  10. 10Get the chicken into the pan.
  11. 11Get the chicken into the pan.
  12. 12Get the chicken into the pan.
  13. 13Cook the chicken for about 6 minutes, and once it's got some nice color, add some garlic.
  14. 14Cook the chicken for about 6 minutes, and once it's got some nice color, add some garlic.
  15. 15Cook the chicken for about 6 minutes, and once it's got some nice color, add some garlic.
  16. 16Cook the garlic for a minute, then add some low-fat cream cheese.
  17. 17Cook the garlic for a minute, then add some low-fat cream cheese.
  18. 18Cook the garlic for a minute, then add some low-fat cream cheese.
  19. 19Once the cream cheese melts, add a splash of skimmed milk, some paprika, garlic powder, salt, and black pepper.
  20. 20Once the cream cheese melts, add a splash of skimmed milk, some paprika, garlic powder, salt, and black pepper.
  21. 21Once the cream cheese melts, add a splash of skimmed milk, some paprika, garlic powder, salt, and black pepper.
  22. 22Bring this to a simmer.
  23. 23Bring this to a simmer.
  24. 24Bring this to a simmer.
  25. 25Add some parmesan and some spinach.
  26. 26Add some parmesan and some spinach.
  27. 27Add some parmesan and some spinach.
  28. 28Cook this until the spinach has wilted.
  29. 29Cook this until the spinach has wilted.
  30. 30Cook this until the spinach has wilted.
  31. 31Grab your wraps.
  32. 32Grab your wraps.
  33. 33Grab your wraps.
  34. 34Add some low-fat mozzarella to the wraps.
  35. 35Add some low-fat mozzarella to the wraps.
  36. 36Add some low-fat mozzarella to the wraps.
  37. 37Go on with the chicken.
  38. 38Go on with the chicken.
  39. 39Go on with the chicken.
  40. 40Tuck in the sides, fold it over, and roll it up nice and tight.
  41. 41Tuck in the sides, fold it over, and roll it up nice and tight.
  42. 42Tuck in the sides, fold it over, and roll it up nice and tight.
  43. 43Repeat this with all the wraps.
  44. 44Repeat this with all the wraps.
  45. 45Repeat this with all the wraps.
  46. 46Place the wraps into your air fryer.
  47. 47Place the wraps into your air fryer.
  48. 48Place the wraps into your air fryer.
  49. 49Spray with oil and sprinkle over some oregano.
  50. 50Spray with oil and sprinkle over some oregano.
  51. 51Spray with oil and sprinkle over some oregano.
  52. 52Air fry until golden and crispy.
  53. 53Air fry until golden and crispy.
  54. 54Air fry until golden and crispy.

Ingredients

  • chicken
  • chicken
  • chicken
  • paprika
  • paprika
  • paprika
  • garlic powder
  • garlic powder
  • garlic powder
  • onion powder
  • onion powder
  • onion powder
  • oregano
  • oregano
  • oregano
  • salt
  • salt
  • salt
  • black pepper
  • black pepper
  • black pepper
  • garlic
  • garlic
  • garlic
  • low-fat cream cheese
  • low-fat cream cheese
  • low-fat cream cheese
  • skimmed milk
  • skimmed milk
  • skimmed milk
  • parmesan
  • parmesan
  • parmesan
  • spinach
  • spinach
  • spinach
  • wraps
  • wraps
  • wraps
  • low-fat mozzarella
  • low-fat mozzarella
  • low-fat mozzarella
  • oil
  • oil
  • oil
  • oregano
  • oregano
  • oregano

Equipment

bowlpanair fryer

Tips

  • Tuck in the sides, fold it over, and roll it up nice and tight.