Tofu Chik'n
2 mins
Serves 1
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Tofu Chik'n
instagram.com
2 mins
Serves 1
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Directions
1
Grate the tofu using a box grater.
2
In a baking sheet, mix the grated tofu with olive oil, salt and smoked paprika.
3
Spread the mixture evenly and flatten it.
4
Roast the tofu until golden brown.
5
Slice the cucumber using a mandolin.
6
In a cup, mix the sliced cucumber with water, coconut sugar, red pepper flakes and black pepper.
7
Shake the cup until the cucumbers are well coated.
8
Slice the tomatoes and chop the lettuce.
9
Prepare vegan mayo.
10
Once the tofu is roasted, roll it and chop it into small pieces.
11
Assemble the sandwich with the ciabatta bread, vegan mayo, crispy tofu, lettuce, tomatoes and the pickled cucumbers.
Ingredients
1 block super firm tofu
2 tablespoons olive oil
1 pinch salt
1 tablespoon smoked paprika
1 cucumber cucumber
1 cup water
1 tablespoon coconut sugar
1 pinch red pepper flakes
1 pinch black pepper
1 tomato tomato
1 head lettuce
2 tablespoons vegan mayo
1 roll ciabatta bread
Equipment
box grater
mandolin
baking sheet