HEALTHY GIRL BOAT DIP

Serves 1
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Directions

  1. 1Add 3-4 oz of chicken to each bowl.
  2. 2Add 3-4 oz of chicken to each bowl.
  3. 3Add 3-4 oz of chicken to each bowl.
  4. 4Add 1 laughing cow cheese wedge to each bowl.
  5. 5Add 1 laughing cow cheese wedge to each bowl.
  6. 6Add 1 laughing cow cheese wedge to each bowl.
  7. 7Add 1/4 cup of Greek yogurt to each bowl.
  8. 8Add 1/4 cup of Greek yogurt to each bowl.
  9. 9Add 1/4 cup of Greek yogurt to each bowl.
  10. 10Add 1 tsp of fajita seasoning and ranch seasoning to each bowl.
  11. 11Add 1 tsp of fajita seasoning and ranch seasoning to each bowl.
  12. 12Add 1 tsp of fajita seasoning and ranch seasoning to each bowl.
  13. 13Add 3 TBS of Rotel and Southwestern corn to each bowl.
  14. 14Add 3 TBS of Rotel and Southwestern corn to each bowl.
  15. 15Add 3 TBS of Rotel and Southwestern corn to each bowl.
  16. 16Mix all ingredients together in the bowls.
  17. 17Mix all ingredients together in the bowls.
  18. 18Mix all ingredients together in the bowls.
  19. 19Sprinkle cheese on top of each bowl.
  20. 20Sprinkle cheese on top of each bowl.
  21. 21Sprinkle cheese on top of each bowl.
  22. 22Microwave for 1:30 or eat cold.
  23. 23Microwave for 1:30 or eat cold.
  24. 24Microwave for 1:30 or eat cold.
  25. 25Serve with high-protein chips.
  26. 26Serve with high-protein chips.
  27. 27Serve with high-protein chips.

Ingredients

  • 3 oz chicken
  • 3 oz chicken
  • 3 oz chicken
  • 1 unit laughing cow cheese
  • 1 unit laughing cow cheese
  • 1 unit laughing cow cheese
  • 0.25 cup greek yogurt
  • 0.25 cup greek yogurt
  • 0.25 cup greek yogurt
  • 1 tsp fajita seasoning
  • 1 tsp fajita seasoning
  • 1 tsp fajita seasoning
  • 1 tsp ranch seasoning
  • 1 tsp ranch seasoning
  • 1 tsp ranch seasoning
  • 3 TBS Rotel (diced tomatoes and green chilies)
  • 3 TBS Rotel (diced tomatoes and green chilies)
  • 3 TBS Rotel (diced tomatoes and green chilies)
  • 3 TBS Southwestern corn
  • 3 TBS Southwestern corn
  • 3 TBS Southwestern corn
  • sprinkle cheese
  • sprinkle cheese
  • sprinkle cheese

Equipment

bowlspoonmicrowave

Tips

  • This recipe can be eaten cold or microwaved for 1:30.
  • Serve with high-protein chips.