Serves 5
Directions
- 1Add lean ground beef, diced onion, garlic, coriander, chillies and seasonings to a bowl.
- 2Mix well with your hands.
- 3Slice pitta bread and add 1/5 of the meat filling to each.
- 4Give your pan a spray and place the arayes down.
- 5Cook on medium-high for 2-3 minutes on each side until the outside is crispy and the meat is cooked through.
- 6Slice and serve.
Ingredients
- 800 g lean ground beef
- 1 medium diced onion
- 4 garlic cloves
- chopped coriander
- chillies
- 2 tsp smoked paprika
- 1 tsp back pepper
- 1 tsp cayenne
- 2 tsp salt
- 5 sliced pitta bread
- cooking spray
Equipment
bowlpangrill
Tips
- Toast in the pan for 2-3 minutes on each side until the outside is crispy and the meat is cooked through.
- Use a griddle pan if you want grill marks.
- Reheat in the microwave for 2-3 minutes to take the chill off, then pan toast or air fry to get crispy again.
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