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Creamy Garlic Sauce Chicken Recipe

30m
Serves 4
diethood.com

Creamy Garlic Sauce Chicken Recipe

diethood.com
30m
Serves 4

Directions

  1. 1Pound the chicken breasts to an even thickness of 1-inch.
  2. 2Generously spray each chicken breast with cooking spray and set aside.
  3. 3In a mixing bowl, combine cheese, salt, pepper, Italian Seasoning, basil, parsley, and sweet paprika.
  4. 4Take the seasoning mixture and rub it all over the chicken breasts.
  5. 5Heat olive oil with 1 tablespoon butter in a large skillet over medium-high heat.
  6. 6Add chicken to the hot oil and cook for 5 minutes; flip and continue to cook for 5 more minutes, or until golden brown.
  7. 7Remove chicken from pan; set aside and keep covered.
  8. 8Reduce heat to medium and add the remaining butter; let it melt.
  9. 9Stir in the garlic cloves and cook for 3 to 4 minutes, or until they are lightly browned on the outside. Stir often so you do not burn the garlic.
  10. 10Add chicken broth or wine to the skillet and let cook for 3 minutes, or until the liquid has reduced.
  11. 11Stir in the heavy cream and add chicken back into the skillet.
  12. 12Cook for an additional 5 minutes, or until the sauce is reduced and chicken is cooked through.
  13. 13Remove from heat.
  14. 14Garnish with fresh parsley, and serve.

Ingredients

  • pound boneless, skinless chicken breasts
  • cooking spray
  • cup grated parmesan cheese
  • to taste salt and fresh ground pepper
  • teaspoon Italian Seasoning
  • teaspoon dried basil
  • teaspoon dried parsley
  • teaspoon sweet paprika
  • tablespoon olive oil
  • tablespoons butter, divided
  • cloves garlic
  • cup low sodium chicken broth (or, you can also use white wine)
  • cup heavy cream
  • fresh chopped parsley, for garnish

Equipment

mixing bowllarge skillet

Tips

  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • The texture of the creamy sauce will change once defrosted. To help, stir in more cream while heating up the defrosted chicken.
  • If using boneless, skinless chicken thighs, cook the thighs for a bit longer; about 7 minutes per side.

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