Toddler Meal Prep

Serves 1
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Directions

  1. 1Combine pancake mix, egg, sausage, and cheese in a bowl, then mix well.
  2. 2Combine pancake mix, egg, sausage, and cheese in a bowl, then mix well.
  3. 3Combine pancake mix, egg, sausage, and cheese in a bowl, then mix well.
  4. 4Spoon the mixture into a muffin tray.
  5. 5Spoon the mixture into a muffin tray.
  6. 6Spoon the mixture into a muffin tray.
  7. 7Bake the breakfast bites until golden brown.
  8. 8Bake the breakfast bites until golden brown.
  9. 9Bake the breakfast bites until golden brown.
  10. 10Chop cucumbers and yellow bell peppers for the pasta salad.
  11. 11Chop cucumbers and yellow bell peppers for the pasta salad.
  12. 12Chop cucumbers and yellow bell peppers for the pasta salad.
  13. 13Pit cherry tomatoes and add them to a bowl along with black beans and corn.
  14. 14Pit cherry tomatoes and add them to a bowl along with black beans and corn.
  15. 15Pit cherry tomatoes and add them to a bowl along with black beans and corn.
  16. 16Add cooked pasta, chopped cucumbers, and yellow bell peppers to the bowl.
  17. 17Add cooked pasta, chopped cucumbers, and yellow bell peppers to the bowl.
  18. 18Add cooked pasta, chopped cucumbers, and yellow bell peppers to the bowl.
  19. 19Dress the pasta salad with olive oil, lime, and salt, then mix thoroughly.
  20. 20Dress the pasta salad with olive oil, lime, and salt, then mix thoroughly.
  21. 21Dress the pasta salad with olive oil, lime, and salt, then mix thoroughly.
  22. 22Heat tart cherry juice in a saucepan, add maple syrup and grass-fed gelatin powder, and whisk until combined.
  23. 23Heat tart cherry juice in a saucepan, add maple syrup and grass-fed gelatin powder, and whisk until combined.
  24. 24Heat tart cherry juice in a saucepan, add maple syrup and grass-fed gelatin powder, and whisk until combined.
  25. 25Pour the mixture into heart-shaped silicone molds.
  26. 26Pour the mixture into heart-shaped silicone molds.
  27. 27Pour the mixture into heart-shaped silicone molds.
  28. 28Freeze the gummies until set.
  29. 29Freeze the gummies until set.
  30. 30Freeze the gummies until set.
  31. 31Spread whole milk yogurt onto a parchment-lined baking sheet.
  32. 32Spread whole milk yogurt onto a parchment-lined baking sheet.
  33. 33Spread whole milk yogurt onto a parchment-lined baking sheet.
  34. 34Top the yogurt with fresh berries and freeze until solid.
  35. 35Top the yogurt with fresh berries and freeze until solid.
  36. 36Top the yogurt with fresh berries and freeze until solid.
  37. 37Break the frozen yogurt bark into pieces.
  38. 38Break the frozen yogurt bark into pieces.
  39. 39Break the frozen yogurt bark into pieces.
  40. 40Whisk an egg and water in a bowl, then add the almond flour muffin mix and stir until combined.
  41. 41Whisk an egg and water in a bowl, then add the almond flour muffin mix and stir until combined.
  42. 42Whisk an egg and water in a bowl, then add the almond flour muffin mix and stir until combined.
  43. 43Spoon the muffin batter into a muffin pan.
  44. 44Spoon the muffin batter into a muffin pan.
  45. 45Spoon the muffin batter into a muffin pan.
  46. 46Bake the muffins until golden brown.
  47. 47Bake the muffins until golden brown.
  48. 48Bake the muffins until golden brown.
  49. 49Flatten crescent roll dough on a floured surface.
  50. 50Flatten crescent roll dough on a floured surface.
  51. 51Flatten crescent roll dough on a floured surface.
  52. 52Spread homemade pizza sauce over the dough, then sprinkle with cheese.
  53. 53Spread homemade pizza sauce over the dough, then sprinkle with cheese.
  54. 54Spread homemade pizza sauce over the dough, then sprinkle with cheese.
  55. 55Roll the dough tightly and slice into pinwheels.
  56. 56Roll the dough tightly and slice into pinwheels.
  57. 57Roll the dough tightly and slice into pinwheels.
  58. 58Place the pinwheels in a muffin pan and bake.
  59. 59Place the pinwheels in a muffin pan and bake.
  60. 60Place the pinwheels in a muffin pan and bake.
  61. 61Chop cucumbers and red bell peppers for the snack boxes.
  62. 62Chop cucumbers and red bell peppers for the snack boxes.
  63. 63Chop cucumbers and red bell peppers for the snack boxes.
  64. 64Mix a clean ingredient seasoning packet with whole milk yogurt for the ranch dip.
  65. 65Mix a clean ingredient seasoning packet with whole milk yogurt for the ranch dip.
  66. 66Mix a clean ingredient seasoning packet with whole milk yogurt for the ranch dip.
  67. 67Fill bento snack boxes with chopped red bell peppers, cucumber slices, and a spoonful of ranch dip.
  68. 68Fill bento snack boxes with chopped red bell peppers, cucumber slices, and a spoonful of ranch dip.
  69. 69Fill bento snack boxes with chopped red bell peppers, cucumber slices, and a spoonful of ranch dip.

Ingredients

  • maple syrup
  • maple syrup
  • maple syrup
  • pancake
  • pancake
  • pancake
  • egg
  • egg
  • egg
  • sausage
  • sausage
  • sausage
  • cheese
  • cheese
  • cheese
  • cucumber
  • cucumber
  • cucumber
  • yellow bell pepper
  • yellow bell pepper
  • yellow bell pepper
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • black beans
  • black beans
  • black beans
  • corn
  • corn
  • corn
  • pasta
  • pasta
  • pasta
  • olive oil
  • olive oil
  • olive oil
  • lime
  • lime
  • lime
  • salt
  • salt
  • salt
  • 100 % tart cherry juice
  • 100 % tart cherry juice
  • 100 % tart cherry juice
  • grass-fed gelatin powder
  • grass-fed gelatin powder
  • grass-fed gelatin powder
  • whole milk yogurt
  • whole milk yogurt
  • whole milk yogurt
  • fresh berries
  • fresh berries
  • fresh berries
  • almond flour muffin mix
  • almond flour muffin mix
  • almond flour muffin mix
  • crescent roll dough
  • crescent roll dough
  • crescent roll dough
  • homemade pizza sauce
  • homemade pizza sauce
  • homemade pizza sauce
  • ranch dip seasoning packet
  • ranch dip seasoning packet
  • ranch dip seasoning packet
  • red bell pepper
  • red bell pepper
  • red bell pepper

Equipment

bowlspatulamuffin trayknifecutting boardcherry pittermeasuring cupsaucepanwhiskheart-shaped silicone moldbaking sheetparchment papermuffin panbento snack boxes

Tips

  • Repeated exposure to new foods helps expand children's palates over time.
  • Tart cherry is naturally high in melatonin, supporting sleep routines.
  • Maple syrup or honey can be added to gummies for a sweeter summer snack.
  • Almond flour muffins offer a good boost of protein and healthy fats to balance blood sugar and keep kids fuller longer.
  • Veggie snack boxes with ranch dip add healthy fat and protein to the veggies, making it a more filling and balanced snack.