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A Doctor's Favourite Lunch
30m
Serves 1
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A Doctor's Favourite Lunch
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30m
Serves 1
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Directions
1
Preheat oven to 200°C.
2
Boil potatoes until soft.
3
Prepare a 9-inch dish. Add the potatoes, smash them and cover the dish.
4
Drizzle some oil over the potatoes and season with salt and pepper.
5
Add spinach, pepper, and tomatoes.
6
Mix eggs with milk and pour over vegetables.
7
Top with cheese and bake for 25-30 minutes.
Ingredients
5 potatoes
1 large handful spinach
0.5 yellow pepper
1 handful cherry tomatoes
3 eggs
0.5 cup milk
1 handful cheese
0 oil
0 salt
0 pepper
Equipment
oven
9 inch dish
fork
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