Low Calorie/High Protein Chicken Pot Pie
Directions
- 1Sauté onions, celery, and mushrooms.
- 2Microwave mixed vegetables for about 8 minutes.
- 3Shred rotisserie chicken using kitchen scissors.
- 4Add shredded chicken and mixed vegetables to the sautéed mixture.
- 5Season with salt, garlic powder, pepper, and Lawry's Seasoning.
- 6Add 1/4 cup of flour and slowly add milk to achieve a creamy consistency.
- 7Simmer the mixture until it thickens.
- 8Divide the mixture into six individual containers.
- 9Top with crescent roll pieces and tuck them in.
- 10Bake at 375°F for about 12 minutes, or until golden brown.
Ingredients
- 1 rotisserie chicken
- 1 bag mixed vegetables
- 1 cup onions
- 1 cup celery
- 1 cup mushrooms
- 8 low fat crescent roll
- 1 cup milk
- 0.25 cup flour
- 1 tsp garlic
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Lawry's Seasoning
Equipment
frying panpotkitchen scissorsoven
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