Turbinado water

Serves 1
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Directions

  1. 1Cut the lemon into slices.
  2. 2Cut the lemon into slices.
  3. 3Cut the lemon into slices.
  4. 4Cut a generous piece of ginger.
  5. 5Cut a generous piece of ginger.
  6. 6Cut a generous piece of ginger.
  7. 7Grate the ginger.
  8. 8Grate the ginger.
  9. 9Grate the ginger.
  10. 10Add grated ginger, turmeric and lemon slices to a pan.
  11. 11Add grated ginger, turmeric and lemon slices to a pan.
  12. 12Add grated ginger, turmeric and lemon slices to a pan.
  13. 13Add water.
  14. 14Add water.
  15. 15Add water.
  16. 16Cook over the fire until it starts to boil.
  17. 17Cook over the fire until it starts to boil.
  18. 18Cook over the fire until it starts to boil.
  19. 19Turn off the heat and let it steep for 10 minutes.
  20. 20Turn off the heat and let it steep for 10 minutes.
  21. 21Turn off the heat and let it steep for 10 minutes.
  22. 22Strain before drinking.
  23. 23Strain before drinking.
  24. 24Strain before drinking.

Ingredients

  • 1 lemon
  • 1 lemon
  • 1 lemon
  • 1 tablespoon turmeric
  • 1 tablespoon turmeric
  • 1 tablespoon turmeric
  • 1 piece ginger
  • 1 piece ginger
  • 1 piece ginger
  • 1 liter water
  • 1 liter water
  • 1 liter water

Equipment

knifecutting boardgraterpanstrainer

Tips

  • It is recommended to follow a healthy diet to get the best results.
  • Drink 1 liter of tea for 15 days, take a break for 15 days and start drinking again until you reach your ideal weight.