Turbinado water

Serves 1
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Directions

  1. 1Cut the lemon into slices.
  2. 2Cut a generous piece of ginger.
  3. 3Grate the ginger.
  4. 4Add grated ginger, turmeric and lemon slices to a pan.
  5. 5Add water.
  6. 6Cook over the fire until it starts to boil.
  7. 7Turn off the heat and let it steep for 10 minutes.
  8. 8Strain before drinking.

Ingredients

  • 1 lemon
  • 1 tablespoon turmeric
  • 1 piece ginger
  • 1 liter water

Equipment

knifecutting boardgraterpanstrainer

Tips

  • It is recommended to follow a healthy diet to get the best results.
  • Drink 1 liter of tea for 15 days, take a break for 15 days and start drinking again until you reach your ideal weight.