Turbinado water
Serves 1
Directions
- 1Cut the lemon into slices.
- 2Cut a generous piece of ginger.
- 3Grate the ginger.
- 4Add grated ginger, turmeric and lemon slices to a pan.
- 5Add water.
- 6Cook over the fire until it starts to boil.
- 7Turn off the heat and let it steep for 10 minutes.
- 8Strain before drinking.
Ingredients
- 1 lemon
- 1 tablespoon turmeric
- 1 piece ginger
- 1 liter water
Equipment
knifecutting boardgraterpanstrainer
Tips
- It is recommended to follow a healthy diet to get the best results.
- Drink 1 liter of tea for 15 days, take a break for 15 days and start drinking again until you reach your ideal weight.
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