JUICY Grilled Chicken Breast

Serves 1
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Directions

  1. 1Mince the garlic clove.
  2. 2Mince the garlic clove.
  3. 3Mince the garlic clove.
  4. 4Add the minced garlic into the bowl.
  5. 5Add the minced garlic into the bowl.
  6. 6Add the minced garlic into the bowl.
  7. 7Add the red wine vinegar.
  8. 8Add the red wine vinegar.
  9. 9Add the red wine vinegar.
  10. 10Mix and let it sit for 5 minutes.
  11. 11Mix and let it sit for 5 minutes.
  12. 12Mix and let it sit for 5 minutes.
  13. 13Add the Greek yogurt into the garlic vinegar.
  14. 14Add the Greek yogurt into the garlic vinegar.
  15. 15Add the Greek yogurt into the garlic vinegar.
  16. 16Add the greek feta into the yogurt.
  17. 17Add the greek feta into the yogurt.
  18. 18Add the greek feta into the yogurt.
  19. 19Add kosher salt and fresh dill.
  20. 20Add kosher salt and fresh dill.
  21. 21Add kosher salt and fresh dill.
  22. 22Mix and add good Greek extra virgin olive oil.
  23. 23Mix and add good Greek extra virgin olive oil.
  24. 24Mix and add good Greek extra virgin olive oil.
  25. 25Add pitted Kalamata olives chopped on top.
  26. 26Add pitted Kalamata olives chopped on top.
  27. 27Add pitted Kalamata olives chopped on top.
  28. 28Pound boneless skinless chicken breasts to a half inch thick.
  29. 29Pound boneless skinless chicken breasts to a half inch thick.
  30. 30Pound boneless skinless chicken breasts to a half inch thick.
  31. 31Remove the chicken from the refrigerator 30 minutes before.
  32. 32Remove the chicken from the refrigerator 30 minutes before.
  33. 33Remove the chicken from the refrigerator 30 minutes before.
  34. 34Add avocado oil, kosher salt and pepper to both sides.
  35. 35Add avocado oil, kosher salt and pepper to both sides.
  36. 36Add avocado oil, kosher salt and pepper to both sides.
  37. 37Heat a grill or cast iron grill pan on medium heat and oil the grates.
  38. 38Heat a grill or cast iron grill pan on medium heat and oil the grates.
  39. 39Heat a grill or cast iron grill pan on medium heat and oil the grates.
  40. 40Heat the pan for 10 minutes.
  41. 41Heat the pan for 10 minutes.
  42. 42Heat the pan for 10 minutes.
  43. 43Grill for three to four minutes each side.
  44. 44Grill for three to four minutes each side.
  45. 45Grill for three to four minutes each side.
  46. 46Rest for 8 minutes.
  47. 47Rest for 8 minutes.
  48. 48Rest for 8 minutes.
  49. 49Serve and enjoy.
  50. 50Serve and enjoy.
  51. 51Serve and enjoy.

Ingredients

  • 1 garlic clove
  • 1 garlic clove
  • 1 garlic clove
  • 1 tablespoon red wine vinegar
  • 1 tablespoon red wine vinegar
  • 1 tablespoon red wine vinegar
  • greek yogurt
  • greek yogurt
  • greek yogurt
  • 0.5 Greek feta
  • 0.5 Greek feta
  • 0.5 Greek feta
  • pinch kosher salt
  • pinch kosher salt
  • pinch kosher salt
  • fresh dill
  • fresh dill
  • fresh dill
  • Greek extra virgin olive oil
  • Greek extra virgin olive oil
  • Greek extra virgin olive oil
  • pitted Kalamata olives
  • pitted Kalamata olives
  • pitted Kalamata olives
  • boneless skinless chicken breast
  • boneless skinless chicken breast
  • boneless skinless chicken breast
  • avocado oil
  • avocado oil
  • avocado oil
  • kosher salt
  • kosher salt
  • kosher salt
  • pepper
  • pepper
  • pepper

Equipment

knifegraterbowlspoonmeat tenderizerplatetongsgrill or cast iron grill pan

Tips

  • pound the boneless skinless chicken breast to a half inch thick
  • remove the chicken from the refrigerator 30 minutes before cooking
  • heat a grill or cast iron grill pan on medium heat
  • rest the chicken for 8 minutes after grilling