JUICY Grilled Chicken Breast

Directions

  1. 1Mince the garlic clove.
  2. 2Add the minced garlic into the bowl.
  3. 3Add the red wine vinegar.
  4. 4Mix and let it sit for 5 minutes.
  5. 5Add the Greek yogurt into the garlic vinegar.
  6. 6Add the greek feta into the yogurt.
  7. 7Add kosher salt and fresh dill.
  8. 8Mix and add good Greek extra virgin olive oil.
  9. 9Add pitted Kalamata olives chopped on top.
  10. 10Pound boneless skinless chicken breasts to a half inch thick.
  11. 11Remove the chicken from the refrigerator 30 minutes before.
  12. 12Add avocado oil, kosher salt and pepper to both sides.
  13. 13Heat a grill or cast iron grill pan on medium heat and oil the grates.
  14. 14Heat the pan for 10 minutes.
  15. 15Grill for three to four minutes each side.
  16. 16Rest for 8 minutes.
  17. 17Serve and enjoy.

Ingredients

  • 1 garlic clove
  • 1 tablespoon red wine vinegar
  • greek yogurt
  • 0.5 Greek feta
  • pinch kosher salt
  • fresh dill
  • Greek extra virgin olive oil
  • pitted Kalamata olives
  • boneless skinless chicken breast
  • avocado oil
  • kosher salt
  • pepper

Equipment

knifegraterbowlspoonmeat tenderizerplatetongsgrill or cast iron grill pan

Tips

  • pound the boneless skinless chicken breast to a half inch thick
  • remove the chicken from the refrigerator 30 minutes before cooking
  • heat a grill or cast iron grill pan on medium heat
  • rest the chicken for 8 minutes after grilling