Garlic Parm Chicken Wraps
Serves 1
Directions
- 1Lay out three low-calorie tortillas on parchment paper.
- 2Place a wedge of garlic herb Laughing Cow cheese on each tortilla.
- 3Mash the cheese and spread it evenly over each tortilla.
- 4Add ultra-thin sliced cheese over the mashed cheese.
- 5Place 3-4 ounces of cooked chicken on top of the cheese.
- 6Add one slice of bacon to each wrap.
- 7Drizzle Parmesan Garlic sauce, thinned with skim milk, over the chicken and bacon.
- 8Tuck and roll each tortilla tightly into a wrap.
- 9Wrap each finished wrap in parchment paper.
- 10Cut the wrapped chicken wraps in half.
- 11Place each half into a separate lunchbox container.
- 12Spoon Greek yogurt ranch into silicone cupcake liners and place one in each lunchbox.
- 13Add baby carrots next to the ranch in each lunchbox.
- 14Add a mindful serving of Dot's Homestyle Parmesan Garlic Seasoned Pretzel Twists to each lunchbox.
- 15Add a small chocolate candy for something sweet to each lunchbox.
- 16Close the lunchboxes.
Ingredients
- low cal tortilla
- garlic herb laughing cow cheese
- 3 oz chicken
- 1 slice bacon
- Parmesan Garlic sauce
- skim milk
- Greek yogurt ranch
- baby carrots
- Parmesan Garlic Seasoned Pretzel Twists
- chocolate candy
Equipment
lunchboxparchment paperknifesilicone cupcake liners
Tips
- Ultra-thin sliced cheese will save you calories.
- Rotisserie chicken is great in a rush.
- Drizzle the sauce thinned with skim milk.
- Mindful serving of something crunchy is fine.
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