Garlic Parm Chicken Wraps

Serves 1
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Directions

  1. 1Lay out three low-calorie tortillas on parchment paper.
  2. 2Lay out three low-calorie tortillas on parchment paper.
  3. 3Lay out three low-calorie tortillas on parchment paper.
  4. 4Place a wedge of garlic herb Laughing Cow cheese on each tortilla.
  5. 5Place a wedge of garlic herb Laughing Cow cheese on each tortilla.
  6. 6Place a wedge of garlic herb Laughing Cow cheese on each tortilla.
  7. 7Mash the cheese and spread it evenly over each tortilla.
  8. 8Mash the cheese and spread it evenly over each tortilla.
  9. 9Mash the cheese and spread it evenly over each tortilla.
  10. 10Add ultra-thin sliced cheese over the mashed cheese.
  11. 11Add ultra-thin sliced cheese over the mashed cheese.
  12. 12Add ultra-thin sliced cheese over the mashed cheese.
  13. 13Place 3-4 ounces of cooked chicken on top of the cheese.
  14. 14Place 3-4 ounces of cooked chicken on top of the cheese.
  15. 15Place 3-4 ounces of cooked chicken on top of the cheese.
  16. 16Add one slice of bacon to each wrap.
  17. 17Add one slice of bacon to each wrap.
  18. 18Add one slice of bacon to each wrap.
  19. 19Drizzle Parmesan Garlic sauce, thinned with skim milk, over the chicken and bacon.
  20. 20Drizzle Parmesan Garlic sauce, thinned with skim milk, over the chicken and bacon.
  21. 21Drizzle Parmesan Garlic sauce, thinned with skim milk, over the chicken and bacon.
  22. 22Tuck and roll each tortilla tightly into a wrap.
  23. 23Tuck and roll each tortilla tightly into a wrap.
  24. 24Tuck and roll each tortilla tightly into a wrap.
  25. 25Wrap each finished wrap in parchment paper.
  26. 26Wrap each finished wrap in parchment paper.
  27. 27Wrap each finished wrap in parchment paper.
  28. 28Cut the wrapped chicken wraps in half.
  29. 29Cut the wrapped chicken wraps in half.
  30. 30Cut the wrapped chicken wraps in half.
  31. 31Place each half into a separate lunchbox container.
  32. 32Place each half into a separate lunchbox container.
  33. 33Place each half into a separate lunchbox container.
  34. 34Spoon Greek yogurt ranch into silicone cupcake liners and place one in each lunchbox.
  35. 35Spoon Greek yogurt ranch into silicone cupcake liners and place one in each lunchbox.
  36. 36Spoon Greek yogurt ranch into silicone cupcake liners and place one in each lunchbox.
  37. 37Add baby carrots next to the ranch in each lunchbox.
  38. 38Add baby carrots next to the ranch in each lunchbox.
  39. 39Add baby carrots next to the ranch in each lunchbox.
  40. 40Add a mindful serving of Dot's Homestyle Parmesan Garlic Seasoned Pretzel Twists to each lunchbox.
  41. 41Add a mindful serving of Dot's Homestyle Parmesan Garlic Seasoned Pretzel Twists to each lunchbox.
  42. 42Add a mindful serving of Dot's Homestyle Parmesan Garlic Seasoned Pretzel Twists to each lunchbox.
  43. 43Add a small chocolate candy for something sweet to each lunchbox.
  44. 44Add a small chocolate candy for something sweet to each lunchbox.
  45. 45Add a small chocolate candy for something sweet to each lunchbox.
  46. 46Close the lunchboxes.
  47. 47Close the lunchboxes.
  48. 48Close the lunchboxes.

Ingredients

  • low cal tortilla
  • low cal tortilla
  • low cal tortilla
  • garlic herb laughing cow cheese
  • garlic herb laughing cow cheese
  • garlic herb laughing cow cheese
  • 3 oz chicken
  • 3 oz chicken
  • 3 oz chicken
  • 1 slice bacon
  • 1 slice bacon
  • 1 slice bacon
  • Parmesan Garlic sauce
  • Parmesan Garlic sauce
  • Parmesan Garlic sauce
  • skim milk
  • skim milk
  • skim milk
  • Greek yogurt ranch
  • Greek yogurt ranch
  • Greek yogurt ranch
  • baby carrots
  • baby carrots
  • baby carrots
  • Parmesan Garlic Seasoned Pretzel Twists
  • Parmesan Garlic Seasoned Pretzel Twists
  • Parmesan Garlic Seasoned Pretzel Twists
  • chocolate candy
  • chocolate candy
  • chocolate candy

Equipment

lunchboxparchment paperknifesilicone cupcake liners

Tips

  • Ultra-thin sliced cheese will save you calories.
  • Rotisserie chicken is great in a rush.
  • Drizzle the sauce thinned with skim milk.
  • Mindful serving of something crunchy is fine.