Garlic Parm Chicken Wraps

Serves 1
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Directions

  1. 1Lay out three low-calorie tortillas on parchment paper.
  2. 2Place a wedge of garlic herb Laughing Cow cheese on each tortilla.
  3. 3Mash the cheese and spread it evenly over each tortilla.
  4. 4Add ultra-thin sliced cheese over the mashed cheese.
  5. 5Place 3-4 ounces of cooked chicken on top of the cheese.
  6. 6Add one slice of bacon to each wrap.
  7. 7Drizzle Parmesan Garlic sauce, thinned with skim milk, over the chicken and bacon.
  8. 8Tuck and roll each tortilla tightly into a wrap.
  9. 9Wrap each finished wrap in parchment paper.
  10. 10Cut the wrapped chicken wraps in half.
  11. 11Place each half into a separate lunchbox container.
  12. 12Spoon Greek yogurt ranch into silicone cupcake liners and place one in each lunchbox.
  13. 13Add baby carrots next to the ranch in each lunchbox.
  14. 14Add a mindful serving of Dot's Homestyle Parmesan Garlic Seasoned Pretzel Twists to each lunchbox.
  15. 15Add a small chocolate candy for something sweet to each lunchbox.
  16. 16Close the lunchboxes.

Ingredients

  • low cal tortilla
  • garlic herb laughing cow cheese
  • 3 oz chicken
  • 1 slice bacon
  • Parmesan Garlic sauce
  • skim milk
  • Greek yogurt ranch
  • baby carrots
  • Parmesan Garlic Seasoned Pretzel Twists
  • chocolate candy

Equipment

lunchboxparchment paperknifesilicone cupcake liners

Tips

  • Ultra-thin sliced cheese will save you calories.
  • Rotisserie chicken is great in a rush.
  • Drizzle the sauce thinned with skim milk.
  • Mindful serving of something crunchy is fine.