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No-Bake Cashew Caramel Bites

Serves 12
tiktok.com

No-Bake Cashew Caramel Bites

tiktok.com
Serves 12

Directions

  1. 1Alle Zutaten für den Boden in einer Schüssel verkneten, in eine mit Backpapier ausgelegte Form drücken und kurz kalt stellen.
  2. 2Datteln und restliche Zutaten im Mixer fein pürieren, bis eine cremige Masse entsteht. Das Karamell gleichmäßig auf den Boden streichen.
  3. 3Schokolade vorsichtig schmelzen und über die Karamellschicht gießen.
  4. 4Für ca. 30–40 Min. ins Gefrierfach oder den Kühlschrank stellen, bis die Schokolade fest ist. In kleine Bites schneiden.

Ingredients

  • 80 g Mandelmehl
  • 40 g zarte Haferflocken
  • 2 EL Cashewmus
  • 1 EL Dattelsirup
  • 2 EL Dattelsirup
  • 1 Prise Vanille
  • 1 Prise Salz
  • 150 g weiche Medjool-Datteln (entsteint)
  • 2 EL Cashewmus
  • 2 EL Wasser
  • 3 EL Hafermilch (für die Konsistenz)
  • 1 Prise Meersalz
  • 100 g dunkle Schokolade (min. 70% Kakaoanteil)

Equipment

SchüsselBackpapier ausgelegte FormMixer

Tips

  • To make the base, knead all ingredients in a bowl, press into a baking dish lined with parchment paper and chill briefly.
  • For the caramel, finely puree dates and remaining ingredients in a blender until a creamy mass is formed, then spread the caramel evenly over the base.
  • Carefully melt chocolate and pour over the caramel layer.
  • Place in the freezer or refrigerator for approx. 30–40 min. until the chocolate is firm, then cut into small bites.

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