Creamy Lemony Rice with Turkey Meatballs
35 mins
Serves 4
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Creamy Lemony Rice with Turkey Meatballs
tiktok.com
35 mins
Serves 4
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Directions
1
Preheat your oven to 400 degrees Fahrenheit and line a sheet pan with parchment paper.
2
Preheat your oven to 400 degrees Fahrenheit and line a sheet pan with parchment paper.
3
Preheat your oven to 400 degrees Fahrenheit and line a sheet pan with parchment paper.
4
In a large bowl, combine the ground turkey, lemon zest, salt, black pepper, oregano, and basil until it’s a uniform mixture.
5
In a large bowl, combine the ground turkey, lemon zest, salt, black pepper, oregano, and basil until it’s a uniform mixture.
6
In a large bowl, combine the ground turkey, lemon zest, salt, black pepper, oregano, and basil until it’s a uniform mixture.
7
Use a cookie scoop or spoon to shape the mix into approximately 12 even meatballs and place them on the sheet pan.
8
Use a cookie scoop or spoon to shape the mix into approximately 12 even meatballs and place them on the sheet pan.
9
Use a cookie scoop or spoon to shape the mix into approximately 12 even meatballs and place them on the sheet pan.
10
Bake the meatballs for 15-20 minutes, or until the internal temperature is 165 degrees Fahrenheit.
11
Bake the meatballs for 15-20 minutes, or until the internal temperature is 165 degrees Fahrenheit.
12
Bake the meatballs for 15-20 minutes, or until the internal temperature is 165 degrees Fahrenheit.
13
While the meatballs bake, heat the olive oil over medium heat in a large skillet.
14
While the meatballs bake, heat the olive oil over medium heat in a large skillet.
15
While the meatballs bake, heat the olive oil over medium heat in a large skillet.
16
Add the diced onion to the skillet and sauté until translucent.
17
Add the diced onion to the skillet and sauté until translucent.
18
Add the diced onion to the skillet and sauté until translucent.
19
Add the minced garlic and cook for another minute.
20
Add the minced garlic and cook for another minute.
21
Add the minced garlic and cook for another minute.
22
Mix in the rinsed rice and season with salt, pepper, and smoked paprika.
23
Mix in the rinsed rice and season with salt, pepper, and smoked paprika.
24
Mix in the rinsed rice and season with salt, pepper, and smoked paprika.
25
Let the rice toast, stirring occasionally, for about 5 minutes.
26
Let the rice toast, stirring occasionally, for about 5 minutes.
27
Let the rice toast, stirring occasionally, for about 5 minutes.
28
Pour in the vegetable broth, coconut milk, and lemon juice.
29
Pour in the vegetable broth, coconut milk, and lemon juice.
30
Pour in the vegetable broth, coconut milk, and lemon juice.
31
Add 1-2 cups of water, depending on how much you need to completely cover the rice in liquid, and mix to combine.
32
Add 1-2 cups of water, depending on how much you need to completely cover the rice in liquid, and mix to combine.
33
Add 1-2 cups of water, depending on how much you need to completely cover the rice in liquid, and mix to combine.
34
Cover the pan and cook for 15-20 minutes, until the rice is fully cooked.
35
Cover the pan and cook for 15-20 minutes, until the rice is fully cooked.
36
Cover the pan and cook for 15-20 minutes, until the rice is fully cooked.
37
Mix in the baby spinach and wilt it down.
38
Mix in the baby spinach and wilt it down.
39
Mix in the baby spinach and wilt it down.
40
Add the cooked meatballs on top of the rice.
41
Add the cooked meatballs on top of the rice.
42
Add the cooked meatballs on top of the rice.
43
Drizzle with a little olive oil and additional lemon zest if desired.
44
Drizzle with a little olive oil and additional lemon zest if desired.
45
Drizzle with a little olive oil and additional lemon zest if desired.
46
Serve it up and enjoy a cozy comforting dinner.
47
Serve it up and enjoy a cozy comforting dinner.
48
Serve it up and enjoy a cozy comforting dinner.
Ingredients
1 lb ground turkey
1 lb ground turkey
1 lb ground turkey
1 lemon lemon zest
1 lemon lemon zest
1 lemon lemon zest
2 tsp salt
2 tsp salt
2 tsp salt
0.5 tsp black pepper
0.5 tsp black pepper
0.5 tsp black pepper
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried oregano
1 tbsp dried basil
1 tbsp dried basil
1 tbsp dried basil
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
0.25 onion large yellow onion, diced
0.25 onion large yellow onion, diced
0.25 onion large yellow onion, diced
3 cloves garlic cloves, minced
3 cloves garlic cloves, minced
3 cloves garlic cloves, minced
1 cup dry rice, rinsed
1 cup dry rice, rinsed
1 cup dry rice, rinsed
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
salt and pepper
salt and pepper
salt and pepper
1.5 cups vegetable broth
1.5 cups vegetable broth
1.5 cups vegetable broth
0.5 can full-fat coconut milk
0.5 can full-fat coconut milk
0.5 can full-fat coconut milk
1 lemon lemon juice
1 lemon lemon juice
1 lemon lemon juice
1 cup water
1 cup water
1 cup water
0.5 bag baby spinach
0.5 bag baby spinach
0.5 bag baby spinach
Equipment
large bowl
cookie scoop
sheet pan
parchment paper
large skillet
lid
Tips
All recipes are gluten and dairy free.
Meatballs should be baked until internal temperature is 165 degrees Fahrenheit.