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SUPER EASY ONE POT PASTA MEAL PREP

45m
Serves 4
instagram.com

SUPER EASY ONE POT PASTA MEAL PREP

instagram.com
45m
Serves 4

Directions

  1. 1Slap 3 chicken breasts in a pot with the seasonings.
  2. 2Add the tomato sauce, cream of mushroom, bone broth, and mix.
  3. 3Pressure cook on high for 20 minutes, slow cook on high for three hours or simmer on the stove on medium-low for 45 minutes.
  4. 4Once the chicken is tender, remove it and shred it.
  5. 5Pour your pasta and keep boiling (covered) till tender (about 7 min).
  6. 6Add shredded chicken back in.
  7. 7Mix and portion into 4 containers.
  8. 8Top with cheese.

Ingredients

  • 675 g boneless skinless chicken breasts
  • 1 tbsp onion powder
  • 1 tbsp paprika
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic
  • 1 can tomato sauce
  • 1 can cream of mushroom soup
  • 2 cups bone broth
  • 1 box catelli protein penne pasta
  • 100 g Parmesan

Equipment

potmeal prep containers

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