Healthy Peppermint Brownie
30 mins
Serves 2
tiktok.com
Healthy Peppermint Brownie
tiktok.com
30 mins
Serves 2
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Directions
1
Preheat oven to 350F
2
Preheat oven to 350F
3
Preheat oven to 350F
4
Mix brownie ingredients: pumpkin purée, 0% Greek yogurt, monkfruit, egg, vanilla, cocoa powder, and protein powder.
5
Mix brownie ingredients: pumpkin purée, 0% Greek yogurt, monkfruit, egg, vanilla, cocoa powder, and protein powder.
6
Mix brownie ingredients: pumpkin purée, 0% Greek yogurt, monkfruit, egg, vanilla, cocoa powder, and protein powder.
7
Pour batter into loaf pan and bake for 25-30 minutes or until set.
8
Pour batter into loaf pan and bake for 25-30 minutes or until set.
9
Pour batter into loaf pan and bake for 25-30 minutes or until set.
10
Mix frosting ingredients: 0% Greek yogurt, powdered monkfruit, and peppermint extract.
11
Mix frosting ingredients: 0% Greek yogurt, powdered monkfruit, and peppermint extract.
12
Mix frosting ingredients: 0% Greek yogurt, powdered monkfruit, and peppermint extract.
13
Frost the brownies and top with crushed candy canes and melted chocolate.
14
Frost the brownies and top with crushed candy canes and melted chocolate.
15
Frost the brownies and top with crushed candy canes and melted chocolate.
16
Cut into two pieces to make squares.
17
Cut into two pieces to make squares.
18
Cut into two pieces to make squares.
19
Enjoy!
20
Enjoy!
21
Enjoy!
Ingredients
0.5 cup pumpkin purée
0.5 cup pumpkin purée
0.5 cup pumpkin purée
0.5 cup 0% Greek yogurt
0.5 cup 0% Greek yogurt
0.5 cup 0% Greek yogurt
0.33 cup monkfruit
0.33 cup monkfruit
0.33 cup monkfruit
1 egg
1 egg
1 egg
1 tsp vanilla
1 tsp vanilla
1 tsp vanilla
0.5 cup dark cocoa powder
0.5 cup dark cocoa powder
0.5 cup dark cocoa powder
1 scoop 1UP protein powder in birthday cake flavor
1 scoop 1UP protein powder in birthday cake flavor
1 scoop 1UP protein powder in birthday cake flavor
0.5 cup 0% Greek yogurt
0.5 cup 0% Greek yogurt
0.5 cup 0% Greek yogurt
3 tbsp powdered monkfruit
3 tbsp powdered monkfruit
3 tbsp powdered monkfruit
1 tsp peppermint extract
1 tsp peppermint extract
1 tsp peppermint extract
0 crushed candy cane pieces
0 crushed candy cane pieces
0 crushed candy cane pieces
0 melted chocolate
0 melted chocolate
0 melted chocolate
Equipment
oven
loaf pan
mixing bowl
scale
spoon