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Smash dumpling tacos
15m
Serves 1
tiktok.com
Smash dumpling tacos
tiktok.com
15m
Serves 1
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Directions
1
Add 1 pound of ground chicken (or ground turkey/pork) to a mixing bowl.
2
Add shredded green cabbage to the bowl.
3
Add chopped green scallions to the bowl.
4
Add a handful of chopped cilantro to the bowl.
5
Add 4 cloves of minced garlic to the bowl.
6
Add 2 to 3 tablespoons of freshly grated ginger (or less if using jarred) to the bowl.
7
Add 2 tablespoons of low sodium soy sauce to the bowl.
8
Add 1 tablespoon of rice vinegar to the bowl.
9
Add 1 tablespoon of sesame oil to the bowl.
10
Add a little bit of black pepper to the bowl.
11
Mix everything well until thoroughly combined.
12
Add some sesame seeds to the mixture and mix again.
13
Preheat a pan on high heat.
14
Take your tortillas and place the filling on top, creating a nice thick layer.
15
Place the filled tortillas face down on the preheated pan.
16
Cook for 3 minutes on the first side until a nice crust forms.
17
Flip the tacos to the other side.
18
Cook for another 3 to 4 minutes until the tortilla is nice and crispy and golden brown.
19
While the tacos are cooking, prepare the dipping sauce by combining soy sauce and rice vinegar in a small bowl.
20
Top the cooked tacos with green cabbage.
21
Top the cooked tacos with scallions.
22
Top the cooked tacos with carrot sticks.
23
Top the cooked tacos with cilantro.
24
Fold the taco up.
25
Dip the taco in the prepared sauce and enjoy.
Ingredients
1 pound Ground chicken
Shredded green cabbage
Chopped green scallions
1 handful Cilantro
4 cloves Minced garlic
2 tablespoons Freshly grated ginger
2 tablespoons Low sodium soy sauce
1 tablespoon Rice vinegar
1 tablespoon Sesame oil
Black pepper
Sesame seeds
Mini Mission Zero Carb tortillas
Equipment
Mixing bowl
Pan
Plate
Tips
You can use ground turkey or ground pork instead of ground chicken.
If using jarred ginger, use less as it is more potent.
You can store the dumpling filling in the fridge and use it over the next few days as needed.
Ensure the pan is hot enough before placing the tacos, you should hear a sizzle.
Cook them enough so they are crispy.
You can also add scallions or cilantro to the dipping sauce, but it's kept very simple in the video.
The recipe is high protein, low calorie, and low carb.
These are absolutely insane and incredible, 12 out of 10, and you will be obsessed!
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