Smash dumpling tacos
Directions
- 1Add 1 pound of ground chicken (or ground turkey/pork) to a mixing bowl.
- 2Add shredded green cabbage to the bowl.
- 3Add chopped green scallions to the bowl.
- 4Add a handful of chopped cilantro to the bowl.
- 5Add 4 cloves of minced garlic to the bowl.
- 6Add 2 to 3 tablespoons of freshly grated ginger (or less if using jarred) to the bowl.
- 7Add 2 tablespoons of low sodium soy sauce to the bowl.
- 8Add 1 tablespoon of rice vinegar to the bowl.
- 9Add 1 tablespoon of sesame oil to the bowl.
- 10Add a little bit of black pepper to the bowl.
- 11Mix everything well until thoroughly combined.
- 12Add some sesame seeds to the mixture and mix again.
- 13Preheat a pan on high heat.
- 14Take your tortillas and place the filling on top, creating a nice thick layer.
- 15Place the filled tortillas face down on the preheated pan.
- 16Cook for 3 minutes on the first side until a nice crust forms.
- 17Flip the tacos to the other side.
- 18Cook for another 3 to 4 minutes until the tortilla is nice and crispy and golden brown.
- 19While the tacos are cooking, prepare the dipping sauce by combining soy sauce and rice vinegar in a small bowl.
- 20Top the cooked tacos with green cabbage.
- 21Top the cooked tacos with scallions.
- 22Top the cooked tacos with carrot sticks.
- 23Top the cooked tacos with cilantro.
- 24Fold the taco up.
- 25Dip the taco in the prepared sauce and enjoy.
Ingredients
- 1 pound Ground chicken
- Shredded green cabbage
- Chopped green scallions
- 1 handful Cilantro
- 4 cloves Minced garlic
- 2 tablespoons Freshly grated ginger
- 2 tablespoons Low sodium soy sauce
- 1 tablespoon Rice vinegar
- 1 tablespoon Sesame oil
- Black pepper
- Sesame seeds
- Mini Mission Zero Carb tortillas
Equipment
Mixing bowlPanPlate
Tips
- You can use ground turkey or ground pork instead of ground chicken.
- If using jarred ginger, use less as it is more potent.
- You can store the dumpling filling in the fridge and use it over the next few days as needed.
- Ensure the pan is hot enough before placing the tacos, you should hear a sizzle.
- Cook them enough so they are crispy.
- You can also add scallions or cilantro to the dipping sauce, but it's kept very simple in the video.
- The recipe is high protein, low calorie, and low carb.
- These are absolutely insane and incredible, 12 out of 10, and you will be obsessed!
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