High Protein Creamy Chipotle Burritos
Directions
- 1Chop an onion and add it to a hot skillet until sauteed.
- 2Add minced garlic and cook for one minute.
- 3Add 2 lbs of lean grass-fed ground beef and low sodium taco seasoning.
- 4Cook until the meat is browned.
- 5Add 1/2 cup of beef broth, 1/4 cup tomato paste, and 1/4 cup of light cream cheese. Cook until well absorbed.
- 6Add the meat mixture to 8 low-calorie tortillas.
- 7Add shredded cheese to the tortillas.
- 8Fold the tortillas and cook on a medium-high heat pan until golden brown.
- 9To make the chipotle sauce, add the following ingredients into a blender: 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt. Blend until smooth.
Ingredients
- 2 lbs lean ground beef
- 1 onion
- 1 tsp minced garlic
- 1 packet low sodium taco seasoning
- 0.5 cup beef broth
- 0.25 cup tomato paste
- 0.25 cup reduced fat cream cheese
- 8 low calorie tortillas
- 1 cup shredded low fat cheese
- 0.5 cup non fat greek yogurt
- 1 tbsp light mayonnaise
- 1 chipotle pepper in adobo sauce
- 1 tsp lime juice
- 1 tsp honey
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 1 pinch salt
Equipment
knifeskilletfood processor or blender
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