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Bolo de chocolate com poucas calorias

30m
Serves 1
instagram.com

Bolo de chocolate com poucas calorias

instagram.com
30m
Serves 1

Directions

  1. 1Bata no liquidificador uma maçã grande, um ovo e uma colher de sopa de cacau em pó na potência máxima.
  2. 2Se tiver difícil de bater, chacoalhe o liquidificador.
  3. 3Depois que a massa ficar lisa, adicione uma colher de chá de fermento em pó e misture bem.
  4. 4Despeje a massa em um recipiente que pode ir para o forno.
  5. 5Se não estiver preocupado com as calorias, pode colocar um pouco de chocolate.
  6. 6Leve para assar no forno a 180 graus por 30 minutos.
  7. 7Após sair do forno, deixe esfriar completamente. Se estiver ansioso, pode colocar na geladeira por 5 minutos.

Ingredients

  • 1 ovo
  • 1 maçã grande
  • 10 g cacau em pó
  • 0.5 c. chá fermento em pó
  • 1 colher pedaços de chocolate (opcional)
  • 1 colher de sopa adoçante (opcional)

Equipment

liquidificadorrecipiente para fornoforno

Tips

  • Esperar esfriar para o bolo ganhar textura.
  • Pode ser feito na Airfryer (20min a 150°C, monitorando para não queimar).

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