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OREO Protein Dirt Cups

40m
Serves 3
tiktok.com

OREO Protein Dirt Cups

tiktok.com
40m
Serves 3

Directions

  1. 1Add all dry ingredients into a bowl and mix to avoid clumping.
  2. 2Slowly add cold water and mix until you get an icing-like consistency.
  3. 3Add Greek yogurt and mix.
  4. 4Take out the cream from the OREO Thins, add the cookies to a bag and crush them into pieces.
  5. 5Layer the OREO protein pudding, crushed OREOs, and repeat two more times.
  6. 6Add to the fridge to cool and thicken up.

Ingredients

  • 45 g Chocolate Whey/Casein Blend Protein Powder
  • 15 g Black Cocoa Powder
  • 12 g Chocolate Sugar Free/Fat Free Pudding Mix
  • 6 g Zero Cal Sweetener
  • 1 pinch Sea Salt
  • 150 g Plain Non Fat Greek Yogurt
  • 6 OREO Thins

Equipment

bowlspoonmeasuring cupsplastic cupsziploc bag

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