OREO Protein Dirt Cups
Directions
- 1Add all dry ingredients into a bowl and mix to avoid clumping.
- 2Slowly add cold water and mix until you get an icing-like consistency.
- 3Add Greek yogurt and mix.
- 4Take out the cream from the OREO Thins, add the cookies to a bag and crush them into pieces.
- 5Layer the OREO protein pudding, crushed OREOs, and repeat two more times.
- 6Add to the fridge to cool and thicken up.
Ingredients
- 45 g Chocolate Whey/Casein Blend Protein Powder
- 15 g Black Cocoa Powder
- 12 g Chocolate Sugar Free/Fat Free Pudding Mix
- 6 g Zero Cal Sweetener
- 1 pinch Sea Salt
- 150 g Plain Non Fat Greek Yogurt
- 6 OREO Thins
Equipment
bowlspoonmeasuring cupsplastic cupsziploc bag