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OREO Protein Dirt Cups
40m
Serves 3
tiktok.com
OREO Protein Dirt Cups
tiktok.com
40m
Serves 3
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Directions
1
Add all dry ingredients into a bowl and mix to avoid clumping.
2
Slowly add cold water and mix until you get an icing-like consistency.
3
Add Greek yogurt and mix.
4
Take out the cream from the OREO Thins, add the cookies to a bag and crush them into pieces.
5
Layer the OREO protein pudding, crushed OREOs, and repeat two more times.
6
Add to the fridge to cool and thicken up.
Ingredients
45 g Chocolate Whey/Casein Blend Protein Powder
15 g Black Cocoa Powder
12 g Chocolate Sugar Free/Fat Free Pudding Mix
6 g Zero Cal Sweetener
1 pinch Sea Salt
150 g Plain Non Fat Greek Yogurt
6 OREO Thins
Equipment
bowl
spoon
measuring cups
plastic cups
ziploc bag
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