High Protein Chicken Fajita Wraps

35 mins
Serves 4
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Directions

  1. 1Add red peppers, green peppers, and red onions to a baking tray.
  2. 2Add chicken breast and sun-dried tomatoes to the baking tray.
  3. 3In a small bowl, combine olive oil, paprika, cumin, garlic granules, salt, pepper, and lemon juice.
  4. 4Pour the combined seasoning mix over the ingredients in the tray.
  5. 5Mix everything together thoroughly in the tray.
  6. 6Sprinkle parmesan cheese over the mixed ingredients.
  7. 7Place the tray into the oven and bake at 180°C for 30-35 minutes.
  8. 8Once baked, remove the tray from the oven.
  9. 9Divide the chicken and vegetable mixture into four portions onto tortilla wraps.
  10. 10Prepare the dressing by adding low-fat Greek yogurt, sriracha, paprika, and a touch of salt to a bowl.
  11. 11Mix the dressing ingredients together until well combined.
  12. 12Add a portion of the high-protein dressing over the chicken and vegetable filling in each wrap.
  13. 13Fold up the wraps.
  14. 14Wrap them in foil to save for later or eat immediately.

Ingredients

  • 2 medium Red peppers
  • 2 medium Green peppers
  • 2 medium Red onions
  • 500 g Chicken breast
  • 60 g Sun-dried tomatoes
  • 1 Tbsp Olive oil
  • Paprika
  • Cumin
  • Garlic granules
  • Salt
  • Pepper
  • 1 juice of Lemon
  • 35 g Parmesan
  • 200 g Low-fat Greek yogurt
  • 30 g Sriracha
  • Smoked paprika
  • Salt
  • Pepper
  • 4 Medium wraps

Equipment

Baking traySmall bowlOvenSpatulaPlateKnifeFoil

Tips

  • Making meal prep like this makes nutrition simple and easy.
  • The wraps can be saved for later.
  • For ladies looking to deal with fat loss frustration, a free masterclass is offered to break down a 5-step system for losing 15-25 pounds in 90 days without crazy diet restrictions or obsessing over every calorie.