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Barras de Proteína

Serves 1
instagram.com

Barras de Proteína

instagram.com
Serves 1

Directions

  1. 1Mezclá la crema de maní con miel.
  2. 2Agregá la harina hasta formar una masa.
  3. 3Acomodá la masa en papel encerado.
  4. 4Derretí las chispas con la mantequilla y el aceite de coco en el microondas.
  5. 5Revolvés bien.
  6. 6Volcás la mezcla de chocolate sobre la masa de crema de maní.
  7. 7Llevá al refrigerador.
  8. 8Cortá en barras una vez que esté firme.

Ingredients

  • 1 taza mantequilla de cacahuete cremosa
  • 0.5 taza jarabe de arce, miel o agave
  • 1.25 tazas harina de coco o de almendras
  • 0.5 taza chispas de chocolate negro
  • 1 cucharada aceite de coco refinado
  • sal en escamas

Equipment

bolcucharónespátulapapel enceradomicroondasrefrigeradorcuchillo

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