High Protein Mexican Cheesy Beef Burritos

Name: High Protein Mexican Cheesy Beef Burritos
Yield: 6 servings
Cuisine: Mexican
Ingredients: 800 g lean ground beef (5% or less); Taco seasoning; 1 medium red onion, diced; 1 red bell pepper, diced; 200 g fajita sauce (brand: old el paso); cooking spray; 2 tsp paprika; 2 tsp garlic powder; 1 tsp onion powder; 1 tsp cayenne; 1 tsp cumin; 1 tsp oregano; 2 tsp salt; 1 tsp black pepper; 15 g light butter; 200 g washed rice; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp cayenne; 1 tsp salt; 35 g tomato paste; 400 ml chicken stock (brand: oxo); 6 protein tortillas (brand: mission); 180 g low fat cheese

Serves 6

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High Protein Mexican Cheesy Beef Burritos

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Serves 6

Directions

1Add lean ground beef to a pan with some cooking spray and cook on high heat till about halfway done.
2Then add some taco seasoning, diced white onion and bell pepper, stir till soft.
3Then add fajita sauce and mix well till it looks just like this.
4Melt down some light butter.
5Then add washed rice, these seasonings, tomato paste.
6Toast till fragrant.
7Then add chicken stock, bring to a bubble and simmer for 15 minutes till fully cooked.
8To assemble on a warm tortilla, add 1/6 of your rice, 1/6 of your beef, low fat cheese.
9Then fold in the sides, roll it into a burrito and repeat for six.
10Toast to seal.
11Store in the freezer and reheat when you're ready to eat.

Ingredients

800 g lean ground beef (5% or less)
Taco seasoning
1 medium red onion, diced
1 red bell pepper, diced
200 g fajita sauce (brand: old el paso)
cooking spray
2 tsp paprika
2 tsp garlic powder
1 tsp onion powder
1 tsp cayenne
1 tsp cumin
1 tsp oregano
2 tsp salt
1 tsp black pepper
15 g light butter
200 g washed rice
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp cayenne
1 tsp salt
35 g tomato paste
400 ml chicken stock (brand: oxo)
6 protein tortillas (brand: mission)
180 g low fat cheese

Equipment

pan

Tips

Allow the burritos to cool before wrapping in foil.
To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy.

High Protein Mexican Cheesy Beef Burritos

High Protein Mexican Cheesy Beef Burritos

Directions

Ingredients

Equipment

Tips

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