Cheesy Chicken Muffins
Directions
- 1Place the cooked, shredded chicken in a bowl.
- 2Add the finely chopped onion to the bowl.
- 3Crack two eggs into the bowl.
- 4Add the cottage cheese to the mixture.
- 5Add the grated mozzarella and cheddar cheese.
- 6Sprinkle with dried herbs, garlic powder, salt, and pepper.
- 7Mix all the ingredients together in a large bowl.
- 8Spoon the mixture into a lightly greased muffin pan.
- 9Press the mixture down gently into each muffin cup.
- 10Sprinkle extra mozzarella cheese on top of each muffin.
- 11Bake for 20-25 minutes until set and golden brown on top.
- 12Remove the muffins from the pan and serve.
Ingredients
- 350 g Cooked shredded chicken
- 2 eggs
- 60 g mozzarella cheese, grated
- 30 g cheddar cheese, grated
- 60 g plain smooth fat-free cottage cheese
- 50 g onion, finely chopped
- 30 g Mozzarella cheese (for topping)
- 2 tsp dried herbs (e.g. oregano, mixed herbs)
- 1 tsp garlic powder (or 1 clove fresh garlic, minced)
- Salt
- pepper
- 2 g paprika or chilli flakes for flavour
Equipment
muffinpanbaking sheet
Tips
- Heat your oven to 180°C.
- Grease your muffin pan lightly.
- Let it cool in the pan for 5 minutes before removing it.
- Two muffins will give you ~34g Protein for ~236 Calories
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