Garlic Butter Soy Chicken Sandwich

123 mins
Serves 1
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Directions

  1. 1Prepare the soy honey garlic sauce by mixing soy sauce, honey, and garlic in a pan and cook until slightly thickened.
  2. 2Coat the chicken breast with the sauce.
  3. 3Slice the cucumber and red onion.
  4. 4Mix the cucumber, red onion, olive oil, dried chives, and salt in a bowl.
  5. 5Make a sandwich with the chicken breast, the cucumber and red onion mix, and mayonnaise.

Ingredients

  • 1 soy
  • 1 honey
  • 2 cloves garlic
  • 1 chicken breast
  • 1 tablespoon brown sugar
  • 1 cucumber
  • 1 red onion
  • 1 tablespoon olive oil
  • 1 pinch dried chives
  • 1 pinch salt
  • 1 mayonnaise

Equipment

knifefrying panair fryerbowlwooden spatulatongschopping toolmeasuring cupspoon

Tips

  • Use brown sugar blend instead of regular brown sugar to save calories
  • Eat watermelon at night to fight off cravings