Hot Honey Chicken Wraps

Serves 7
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Directions

  1. 1Start by slicing up some chicken breast.
  2. 2Start by slicing up some chicken breast.
  3. 3Start by slicing up some chicken breast.
  4. 4Season the chicken with paprika, garlic powder, chili flakes, onion powder, salt, and a tiny bit of black pepper.
  5. 5Season the chicken with paprika, garlic powder, chili flakes, onion powder, salt, and a tiny bit of black pepper.
  6. 6Season the chicken with paprika, garlic powder, chili flakes, onion powder, salt, and a tiny bit of black pepper.
  7. 7Give the seasoned chicken a good little mix.
  8. 8Give the seasoned chicken a good little mix.
  9. 9Give the seasoned chicken a good little mix.
  10. 10Cook the chicken over medium heat.
  11. 11Cook the chicken over medium heat.
  12. 12Cook the chicken over medium heat.
  13. 13When the chicken is almost done, drizzle it with honey and sriracha.
  14. 14When the chicken is almost done, drizzle it with honey and sriracha.
  15. 15When the chicken is almost done, drizzle it with honey and sriracha.
  16. 16To make the high protein sauce, combine non-fat Greek yogurt, sriracha, parsley, garlic powder, salt, and lime juice.
  17. 17To make the high protein sauce, combine non-fat Greek yogurt, sriracha, parsley, garlic powder, salt, and lime juice.
  18. 18To make the high protein sauce, combine non-fat Greek yogurt, sriracha, parsley, garlic powder, salt, and lime juice.
  19. 19Assemble the low-calorie wrap with lettuce, chicken, tomato, onion, and the high protein sauce.
  20. 20Assemble the low-calorie wrap with lettuce, chicken, tomato, onion, and the high protein sauce.
  21. 21Assemble the low-calorie wrap with lettuce, chicken, tomato, onion, and the high protein sauce.
  22. 22Wrap it up.
  23. 23Wrap it up.
  24. 24Wrap it up.
  25. 25Seal the wrap by heating it over a medium skillet.
  26. 26Seal the wrap by heating it over a medium skillet.
  27. 27Seal the wrap by heating it over a medium skillet.

Ingredients

  • 3 large chicken breasts, sliced
  • 3 large chicken breasts, sliced
  • 3 large chicken breasts, sliced
  • 2 tsp paprika
  • 2 tsp paprika
  • 2 tsp paprika
  • 1.5 tsp garlic powder
  • 1.5 tsp garlic powder
  • 1.5 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp red chili flakes
  • 0.5 tsp red chili flakes
  • 0.5 tsp red chili flakes
  • 1 large romaine lettuce, chopped
  • 1 large romaine lettuce, chopped
  • 1 large romaine lettuce, chopped
  • 2 large plum tomatoes, diced
  • 2 large plum tomatoes, diced
  • 2 large plum tomatoes, diced
  • 0.25 red onion, diced
  • 0.25 red onion, diced
  • 0.25 red onion, diced
  • 100 g nonfat Greek yogurt
  • 100 g nonfat Greek yogurt
  • 100 g nonfat Greek yogurt
  • 20 g sriracha
  • 20 g sriracha
  • 20 g sriracha
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp lime juice
  • 1 tbsp lime juice
  • 1 tbsp lime juice
  • 7 flour wraps
  • 7 flour wraps
  • 7 flour wraps
  • honey
  • honey
  • honey
  • sriracha
  • sriracha
  • sriracha

Equipment

skillet

Tips

  • These wraps are perfect for easy meal prep.
  • This simple lunch idea keeps you full.
  • Save this for later + tag me if you try it.
Hot Honey Chicken Wraps | Clip Recipe