Chicken Parmesan Bread Boat
20 mins
Serves 1
tiktok.com
Chicken Parmesan Bread Boat
tiktok.com
20 mins
Serves 1
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Directions
1
Grab an 8 ounce chicken breast and slice it thin. Tenderize to even out the thickness.
2
Grab an 8 ounce chicken breast and slice it thin. Tenderize to even out the thickness.
3
Grab an 8 ounce chicken breast and slice it thin. Tenderize to even out the thickness.
4
Add a splash of white wine vinegar, tomato paste, salt, garlic, onion and Italian seasoning.
5
Add a splash of white wine vinegar, tomato paste, salt, garlic, onion and Italian seasoning.
6
Add a splash of white wine vinegar, tomato paste, salt, garlic, onion and Italian seasoning.
7
Toss that in the air fryer to cook at 375 for 10-12 mins
8
Toss that in the air fryer to cook at 375 for 10-12 mins
9
Toss that in the air fryer to cook at 375 for 10-12 mins
10
Prep the bread boat. Get a normal loaf of French bread and remove about 50% of the bread on the interior.
11
Prep the bread boat. Get a normal loaf of French bread and remove about 50% of the bread on the interior.
12
Prep the bread boat. Get a normal loaf of French bread and remove about 50% of the bread on the interior.
13
Broil for 4-5 mins to crisp exterior
14
Broil for 4-5 mins to crisp exterior
15
Broil for 4-5 mins to crisp exterior
16
Assemble the bread boats using the ingredients shown on screen.
17
Assemble the bread boats using the ingredients shown on screen.
18
Assemble the bread boats using the ingredients shown on screen.
19
Toss in the oven under a high broil until the cheese is melted and browned.
20
Toss in the oven under a high broil until the cheese is melted and browned.
21
Toss in the oven under a high broil until the cheese is melted and browned.
Ingredients
8 oz chicken breast
8 oz chicken breast
8 oz chicken breast
1 tsp white wine vinegar
1 tsp white wine vinegar
1 tsp white wine vinegar
1 tsp tomato paste
1 tsp tomato paste
1 tsp tomato paste
0 salt
0 salt
0 salt
0 garlic
0 garlic
0 garlic
0 onion
0 onion
0 onion
0 Italian seasoning
0 Italian seasoning
0 Italian seasoning
1 bread roll
1 bread roll
1 bread roll
60 g marinara sauce
60 g marinara sauce
60 g marinara sauce
30 g fat free mozzarella
30 g fat free mozzarella
30 g fat free mozzarella
40 g 2% mozzarella
40 g 2% mozzarella
40 g 2% mozzarella
7 g parmigiano reggiano
7 g parmigiano reggiano
7 g parmigiano reggiano
Equipment
knife
air fryer
baking sheet