High Protein Lunch Bowl
Serves 1
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High Protein Lunch Bowl
tiktok.com
Serves 1
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Directions
1
Place a couple slices of turkey on a cutting board.
2
Place a couple slices of turkey on a cutting board.
3
Place a couple slices of turkey on a cutting board.
4
Add diced cucumber next to the turkey.
5
Add diced cucumber next to the turkey.
6
Add diced cucumber next to the turkey.
7
Place chopped lettuce on the cutting board.
8
Place chopped lettuce on the cutting board.
9
Place chopped lettuce on the cutting board.
10
Add a spoonful of cottage cheese onto the lettuce.
11
Add a spoonful of cottage cheese onto the lettuce.
12
Add a spoonful of cottage cheese onto the lettuce.
13
Season with salt and pepper.
14
Season with salt and pepper.
15
Season with salt and pepper.
16
Add sweet and spicy jalapeños to the mixture.
17
Add sweet and spicy jalapeños to the mixture.
18
Add sweet and spicy jalapeños to the mixture.
19
Drizzle mustard and mayonnaise over the ingredients.
20
Drizzle mustard and mayonnaise over the ingredients.
21
Drizzle mustard and mayonnaise over the ingredients.
22
Chop all the ingredients together on the cutting board until well mixed.
23
Chop all the ingredients together on the cutting board until well mixed.
24
Chop all the ingredients together on the cutting board until well mixed.
25
Transfer the chopped mixture into a bowl.
26
Transfer the chopped mixture into a bowl.
27
Transfer the chopped mixture into a bowl.
28
Top with half an avocado, sliced or diced.
29
Top with half an avocado, sliced or diced.
30
Top with half an avocado, sliced or diced.
Ingredients
2 slices Turkey
2 slices Turkey
2 slices Turkey
1 diced Cucumber
1 diced Cucumber
1 diced Cucumber
1 spoonful Sweet and spicy jalapeños
1 spoonful Sweet and spicy jalapeños
1 spoonful Sweet and spicy jalapeños
0.5 cup Cottage cheese
0.5 cup Cottage cheese
0.5 cup Cottage cheese
Mustard
Mustard
Mustard
Mayonnaise
Mayonnaise
Mayonnaise
Salt
Salt
Salt
Pepper
Pepper
Pepper
0.5 Avocado
0.5 Avocado
0.5 Avocado
Equipment
Cutting board
Knife
Spoon
Bowl
High Protein Lunch Bowl | Clip Recipe