Serves 1
Directions
- 1Add 1 cc of coconut oil to the pan.
- 2Add 1/2 pepper, 1/2 onion, and 150g of chicken to the pan.
- 3Add smoked garlic.
- 4Add 50g of light cream.
- 5Add 20g of parmesan.
- 6Put 30g of light goat cheese on a wrap.
- 7Add the mixture to the wrap.
- 8Add 0 BBQ sauce.
- 9Fold the wrap.
- 10Cut the wrap in half.
- 11Serve with sweet potato fries and lettuce.
Ingredients
- 1 cc huile de coco
- 0.5 poivron
- 0.5 oignon
- 150 g poulet
- Ail fumé
- 50 g crème light
- 20 g parmesan
- 1 wrap complet
- 30 g chèvre allégé
- Sauce bbq 0
Equipment
panknife
Tips
- The mixture of BBQ goat cheese is incredible
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