La Scala Salad With Beans

Serves 1
tiktok.com

Directions

  1. 1Into a bowl, add one can of chickpeas.
  2. 2Add one can of white beans.
  3. 3Add a quarter cup of red onion.
  4. 4Add two diced bell peppers.
  5. 5Add one and a half cups of parsley.
  6. 6Add a half cup of banana peppers.
  7. 7Add a third of a cup of roasted red peppers.
  8. 8Add one cup of sliced salami.
  9. 9Add a quarter cup of red wine vinegar.
  10. 10Add a half cup of olive oil.
  11. 11Add a pinch of salt.
  12. 12Add one teaspoon of oregano.
  13. 13Add a tablespoon of grainy mustard.
  14. 14Give it a mix together.

Ingredients

  • 1 can chickpeas
  • 1 can white beans
  • 0.25 cup red onion
  • 2 bell peppers
  • 1.5 cup parsley
  • 0.5 cup banana peppers
  • 0.33 cup roasted red peppers
  • 1 cup salami
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 1 pinch salt
  • 1 teaspoon oregano
  • 1 tablespoon grainy mustard

Equipment

bowl

Tips

  • This salad is great for meal prep and can be made on a Sunday and eaten until Thursday.