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Slow Cooked Chicken Taco Bowls
Serves 10
tiktok.com
Slow Cooked Chicken Taco Bowls
tiktok.com
Serves 10
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Directions
1
Add chicken thighs, taco seasoning, red enchilada sauce, black beans, and fire-roasted corn to the slow cooker; season with salt to taste.
2
Cook in the slow cooker on high for 2-3 hours or low for 3-4 hours.
3
Shred the chicken directly in the slow cooker.
4
Stir in the pre-cooked jasmine rice and chicken bone broth mix.
5
Stir in chopped cilantro.
6
Blend Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, salt, and cilantro in a blender until smooth.
7
Portion the chicken mixture into containers and top with the chipotle lime sauce.
Ingredients
1360 g boneless, skinless chicken thighs
3 packets taco seasoning
480 g red enchilada sauce
340 g fire-roasted frozen corn
440 g black beans, drained
salt (optional)
480 g jasmine rice, cooked in bone broth
910 g chicken bone broth
450 g 0% Greek yogurt
30 g lime juice
3 whole chipotle peppers
25 g adobo sauce
30 g honey
10 g avocado oil
60 ml milk
cilantro, chopped (optional)
Equipment
slow cooker
blender
Tips
Store the finished meals in the freezer.
Add milk to the sauce as needed for consistency.
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