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Slow Cooked Chicken Taco Bowls

Serves 10
tiktok.com

Slow Cooked Chicken Taco Bowls

tiktok.com
Serves 10

Directions

  1. 1Add chicken thighs, taco seasoning, red enchilada sauce, black beans, and fire-roasted corn to the slow cooker; season with salt to taste.
  2. 2Cook in the slow cooker on high for 2-3 hours or low for 3-4 hours.
  3. 3Shred the chicken directly in the slow cooker.
  4. 4Stir in the pre-cooked jasmine rice and chicken bone broth mix.
  5. 5Stir in chopped cilantro.
  6. 6Blend Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, salt, and cilantro in a blender until smooth.
  7. 7Portion the chicken mixture into containers and top with the chipotle lime sauce.

Ingredients

  • 1360 g boneless, skinless chicken thighs
  • 3 packets taco seasoning
  • 480 g red enchilada sauce
  • 340 g fire-roasted frozen corn
  • 440 g black beans, drained
  • salt (optional)
  • 480 g jasmine rice, cooked in bone broth
  • 910 g chicken bone broth
  • 450 g 0% Greek yogurt
  • 30 g lime juice
  • 3 whole chipotle peppers
  • 25 g adobo sauce
  • 30 g honey
  • 10 g avocado oil
  • 60 ml milk
  • cilantro, chopped (optional)

Equipment

slow cookerblender

Tips

  • Store the finished meals in the freezer.
  • Add milk to the sauce as needed for consistency.

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